Walt Whitman’s Health Tips

April 30th, 2016

It has recently come to light that the US poet Walt Whitman also published a series of tips for health in 1858. Written under a pseudonym, the tips for “Manly Health and Training” contain much that would be familiar to those seeking health advice today – though few of the “patent” remedies that might otherwise have been suggested in that era; Whitman’s emphasis was on exercise and a very plain diet.

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