Walt Whitman’s Health Tips

April 30th, 2016

It has recently come to light that the US poet Walt Whitman also published a series of tips for health in 1858. Written under a pseudonym, the tips for “Manly Health and Training” contain much that would be familiar to those seeking health advice today – though few of the “patent” remedies that might otherwise have been suggested in that era; Whitman’s emphasis was on exercise and a very plain diet.

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    NOTE: these remedies are listed only for information and/or amusement. They are not to be construed as medical advice of any type, nor are they recommended for use. Consult your doctor or other medical professional for any medical advice you require.