Ingredient: Brazil Nut
November 7th, 2025
Brazil nuts are excellent for constipation. They are also a good substitute for suet in puddings. Use 5 oz. nuts to 1 lb. flour. They should be grated in a nut mill or finely chopped.
Source: Food Remedies: Facts About Foods And Their Medicinal Uses, Florence Daniel
Nut Cream
October 18th, 2025
Doctor Fernie recommends the following nut-cream for brain-workers. Pound in a mortar, or mince finely, 3 blanched almonds, 2 walnuts, 2 ounces of pine kernels. Steep overnight in orange or lemon juice.
It should be made fresh daily, and may be used in place of butter.
Source: Food Remedies: Facts About Foods And Their Medicinal Uses, Florence Daniel
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