Get nice clean coarse bran from the mill, and after your breakfast put about five teaspoonfuls into a tumbler, and fill it up with cream, (milk will do if you have no cream,) put a little salt in if you prefer. Most excellent for dyspepsia, or constipation, and will prolong ones life indefinitely, and you may possibly live to see your great-great-grand-children.
Source: The Housekeeper’s Friend: A Practical CookbookFiled under Ingredient | Tags: bran, constipation, cream, dyspepsia, housekeeper, milk, salt | Comment (0)
One or two figs eaten fasting is sufficient for some, and they are especially good in the case of children, as there is no trouble in getting them to take them. A spoonful of wheaten bran in a glass of water is a simple remedy, and quite effective, taken half an hour before breakfast; fruit eaten raw; partake largely of laxative food; exercise in the open air; drink freely of cold water during the day, etc. It is impossible to give many of the numerous treatments in so short a space, suffice it to say that the general character of our diet and experience is such as to assure us that at least one-quarter of the food that we swallow is intended by nature to be evacuated from the system; and if it is not, it is again absorbed into the system, poisoning the blood and producing much suffering and permanent disease. The evacuation of the bowels daily, and above all, regularity, is therefore all important to aid this form of disorder.
Source: The White House Cookbook, F.L. GilletteFiled under Remedy | Tags: bowel, bowels, bran, constipation, fig, figs, fruit, laxative, regularity, whitehouse | Comment (0)
Half a cupful of small hominy; one scant quart of cold water; a pinch of salt.
Boil one hour, stirring often; mix in new milk, and sweeten while hot. This is a good food to correct constipation.
Source: The Unrivalled Cook-Book and Housekeeper’s Guide, Mrs WashingtonFiled under Remedy | Tags: bowels, constipation, hominy, milk, washington | Comment (0)
There are two British Periwinkles growing wild; the one Vinca major, or greater, a doubtful native, and found only in the neighbourhood of dwelling-houses; the other Vinca minor lesser, abounding in English woods, particularly in the Western counties, and often entirely covering the ground with its prostrate evergreen leaves. The common name of each is derived from vincio, to bind, as it were by its stems resembling cord; or because bound in olden times into festive garlands and funeral chaplets. Their title used also to be Pervinca, and Pervinkle, Pervenkle, and Pucellage (or virgin flower).
This generic name has been derived either from pervincire, to bind closely, or from pervincere, to overcome. Lord Bacon observes that it was common in his time for persons to wear bands of green Periwinkle about the calf of the leg to prevent cramp. Now-a-days we use for the same purpose a garter of small new corks strung on worsted. In Germany this plant is the emblem of immortality. It bears the name “Pennywinkles” in Hampshire, probably by an inland confusion with the shell fish “winkles.”
Each of the two kinds possesses acrid astringent properties, but the lesser Periwinkle, Vinca minor or Winter-green, is the Herbal Simple best known of the pair, for its medicinal virtues in domestic use. The Periwinkle order is called Apocynaceoe, from the Greek apo, against, and kunos, a dog; or dog’s bane.
The flowers of the greater Periwinkle are gently purgative, but lose their effect by drying. If gathered in the Spring, and made into a syrup, they will impart all their virtues, and this is excellent to keep the bowels of children gently open, as well as to overcome habitual constipation in grown persons. But the leaves are astringent, contracting and strengthening the genitals if applied thereto either as a decoction, or as the bruised leaves themselves. An infusion of the greater Periwinkle, one part of the fresh plant to ten of water, may be used for staying female fluxes, by giving a wine-glassful thereof when cool, frequently; or of the liquid extract, half a teaspoonful for a dose in water. On account of its striking colour, and its use for magical purposes, the plant, when in bloom, has been named the Sorcerer’s Violet, and in some parts of Devon the flowers are known as Cut Finger or Blue Buttons. The Italians use it in making garlands for their dead infants, and so call it Death’s flower.
Simon Fraser, whose father was a faithful adherent of Sir William Wallace, when on his way to be executed (in 1306) was crowned in mockery with the Periwinkle, as he passed through the City of London, with his legs tied under the horse’s belly. In Gloucestershire, the flowers of the greater Periwinkle are called Cockles.
The lesser Periwinkle is perennial, and is sometimes cultivated in gardens, where it has acquired variegated leaves. It has no odour, but gives a bitterish taste which lasts in the mouth. Its leaves are strongly astringent, and therefore very useful to be applied for staying bleedings. If bruised and put into the nostrils, they will arrest fluxes from the nose, and a decoction made from them is of service for the diarrhoea of a weak subject, as well as for chronic looseness of the bowels; likewise for bleeding piles, by being applied externally, and by being taken internally. Again, the decoction makes a capital gargle for relaxed sore throat, and for sponginess of the mouth, of the tonsils, and the gums.
This plant was also a noted Simple for increasing the milk of wet nurses, and was advised for such purpose by physicians of repute. Culpeper gravely says: “The leaves of the lesser Periwinkle, if eaten by man and wife together, will cause love between them.”
A tincture is made (H.) from the said plant, the Vinca minor, with spirit of wine. It is given medicinally for the milk-crust of infants, as well as for internal haemorrhages, the dose being from two to ten drops three or four times in the day, with a spoonful of water.
Source: Herbal Simples Approved for Modern Uses of Cure, William Thomas Fernies.Filed under Ingredient | Tags: astringent, bleeding, bowels, constipation, cork, cramp, diarrhoea, flux, fluxes, gargle, genitals, gums, haemorrhage, milk, nose, nosebleed, periwinkle, piles, purgative, sore throat, syrup, tonsils, wine, wintergreen, worsted | Comment (0)
“Fluid Extract Cascara Sagrada 1 ounce
Fluid Extract Wahoo 1 ounce
Neutralizing Cordial 2 ounces
Adults may take a teaspoonful of this mixture before retiring, this will
be found very effective in the most stubborn cases of constipation.
Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. RitterFiled under Remedy | Tags: bowels, cascara sagrada, constipation, digestion, wahoo | Comment (0)
“Take good clean figs, and stew them very slowly in olive oil until plump and tender, then add a little honey and a little lemon juice, and allow the syrup to boil thick.
Remarks.–Keep this in a covered glass jar and when a dose of castor oil seems necessary, a single fig will answer every purpose. Not unpleasant to take.”
Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. RitterFiled under Remedy | Tags: bowels, castor oil, constipation, digestion, fig, figs, honey, lemon, olive oil | Comment (0)
“A cup of hot water, as hot as one can drink it, a half an hour before breakfast.” The hot water thoroughly rinses the stomach and helps the bowels to carry off all the impurities.
Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. RitterFiled under Remedy | Tags: bowels, constipation, digestion, stomach | Comment (0)
Our garden Lettuce is a cultivated variety of the wild, or strong-scented Lettuce (Lactuca virosa), which grows, with prickly leaves, on banks and waysides in chalky districts throughout England and Wales. It belongs to the Composite order of plants, and contains the medicinal properties of the plant more actively than does the Lettuce produced for the kitchen. An older form of the name is Lettouce, which is still retained in Scotland.
Chemically the wild Lettuce contains lactucin, lactucopricin, asparagin, mannite, albumen, gum, and resin, together with oxalic, malic, and citric acids; thus possessing virtues for easing pain, and inducing sleep. The cultivated Lettuce which comes to our tables retains these same properties, but in a very modified degree, since the formidable principles have become as completely toned down and guileless in the garden product as were the child-like manners and the pensive smile of Bret Harte’s Heathen Chinee.
Each plant derives its name, lactuca, from its milky juice; in Latin lactis; and in Greek, galaktos (taking the genitive case). This juice, when withdrawn from the cut or incised stalks and stems of the wild Lettuce, is milky at first, and afterwards becomes brown, like opium, being then known (when dried into a kind of gum) as lactucarium. From three to eight grains of this gum, if taken at bedtime, will allay the wakefulness which follows over-excitement of brain. A similar lactucarium, got from the dried milk of the cultivated garden Lettuce, is so mild a sedative as to be suitable for restless infants; and two grains thereof may be safely given to a young child for soothing it to sleep.
The wild Lettuce is rather laxative; with which view a decoction of the leaves is sometimes taken as a drink to remedy constipation, and intestinal difficulties, as also to allay feverish pains. The plant was mentioned as acting thus in an epigram by Martial (Libr. VI., Sq.).
“Prima tibi dabitur ventro lactuca movendo
Utilis, et porris fila resecta suis.”
Gerard said: “Being in some degree laxative and aperient, the cultivated Lettuce is very proper for hot bilious dispositions;” and Parkinson adds (1640): “Lettuce eaten raw or boyled, helpeth to loosen the belly, and the boyled more than the raw.” It was known as the “Milk Plant” to Dioscorides and Theophrastus, and was much esteemed by the Romans to be eaten after a debauch of wine, or as a sedative for inducing sleep. But a prejudice against it was entertained for a time as venerem enervans, and therefore mortuorum cibi, “food for the dead.”
Apuleius says, that when the eagle desires to fly to a great height, and to get a clear view of the extensive prospect below him, he first plucks a leaf of the wild Lettuce and touches his eyes with the juice thereof, by which means he obtains the widest perspicuity of vision. “Dicunt aquilam quum in altum volare voluerit ut prospiciat rerum naturas lactucoe sylvaticoe folium evellere et succo ejus sibi oculos tangere, et maximam inde claritudinem accipere.”
After the death of Adonis, Venus is related to have thrown herself on a bed of lettuces to assuage her grief. “In lactucâ occultatum a Venere Adonin–cecinit Callimachus–quod allegoricé interpretatus Athenoeus illuc referendum putat quod in venerem hebetiores fiunt lactucas vescentes assidue.”
The Pythagoreans called this plant “the Eunuch”; and there is a saying in Surrey, “O’er much Lettuce in the garden will stop a young wife’s bearing.” During the middle ages it was thought an evil spirit lurked among the Lettuces adverse to mothers, and causing grievous ills to new-born infants.
The Romans, in the reign of Domitian, had the lettuce prepared with eggs, and served with the last course at their tables, so as to stimulate their appetites afresh. Martial wonders that it had since then become customary to take it rather at the beginning of the meal:–
“Claudere quae caenas lactuca solebat avorum
Dic mihi cur nostras inchoat illa dapes.”
Antoninus Musa cured Caesar Augustus of hypochondriasis by means of this plant.
The most common variety of the wild Lettuce, improved by frequent cultivation, is the Cabbage Lettuce, or Roman, “which is the best to boil, stew, or put into hodge-podge.” Different sorts of the Cos Lettuce follow next onwards. The Lactuca sylvatica is a variety of the wild Lettuce producing similar effects. From this a medicinal tincture (H.) is prepared, and an extract from the flowering herb is given in doses of from five to fifteen grains. No attempt was made to cultivate the Lettuce in this country until the fourth year of Elizabeth’s reign.
When bleached by gardeners the lettuce becomes tender, sweet, and succulent, being easily digested, even by dyspeptic persons, as to its crisp, leafy parts, but not its hard stalk. It now contains but little nutriment of any sort, but supplies some mineral salts, especially nitre. In the stem there still lingers a small quantity of the sleep-inducing principle, “lactucarin,” particularly when the plant is flowering. Galen, when sleepless from advanced age and infirmities, with hard study, took decoction of the Lettuce at night; and Pope says, with reference to our garden sort:–
“If you want rest,
Lettuce, and cowslip wine:–‘probatum est.'”
But if Lettuces are taken at supper with this view of promoting sleep, they should be had without any vinegar, which neutralises their soporific qualities. “Sleep,” said Sir Thomas Brown, “is so like death that I dare not trust it without my prayers.”
Some persons suppose that when artificially blanched the plant is less wholesome than if left to grow naturally in the garden, especially if its ready digestibility by those of sensitive stomachs be correctly attributed to the slightly narcotic principle. It was taken uncooked by the Hebrews with the Paschal lamb.
John Evelyn writes enthusiastically about it in his Book of Sallets: “So harmless is it that it may safely be eaten raw in fevers; it allays heat, bridles choler, extinguishes thirst, excites appetite, kindly nourishes, and, above all, represses vapours, conciliates sleep, and mitigates pain, besides the effect it has upon the morals– temperance and chastity.”
“Galen (whose beloved sallet it was) says it breeds the most laudable blood. No marvel, then, that Lettuces were by the ancients called sanoe by way of eminency, and were so highly valued by the great Augustus that, attributing to them his recovery from a dangerous sickness, it is reported he erected a statue and built an altar to this noble plant.” Likewise, “Tacitus, spending almost nothing at his frugal table in other dainties, was yet so great a friend to the Lettuce that he used to say of his prodigality in its purchase, Summi se mercari illas sumitus effusione.” Probably the Lettuce of Greece was more active than our indigenous, or cultivated plant.
By way of admonition as to care in preparing the Lettuce for table, Dr. King Chambers has said (Diet in Health and Disease), “The consumption of Lettuce by the working man with his tea is an increasing habit worthy of all encouragement. But the said working man must be warned of the importance of washing the material of his meal. This hint is given in view of the frequent occurrence of the large round worm in the labouring population of some agricultural counties, Oxfordshire for instance, where unwashed Lettuce is largely eaten.” Young Lettuces may be raised in forty-eight-hours by first steeping the seed in brandy and then sowing it in a hot-house.
The seeds of the garden Lettuce are emollient, and when rubbed up with water make a pleasant emulsion, which contains nothing of the milky, laxative bitterness furnished by the leaves and stalk. This emulsion resembles that of almonds, but is even more cooling, and therefore a better medicine in disorders arising from acrimony and irritation.
From the Lactuca virosa, or strong-scented wild Lettuce, a medicinal tincture (H.) is prepared, using the whole plant. On the principle of treating with this tincture, when diluted, such toxic effects as too large doses of the juice would bring about, a slow pulse, with a disposition to stupor, and sleepy weakness, are successfully met by its use. Also a medicinal extract is made by druggists from the wild Lettuce, and given in doses of from three to ten grains for the medicinal purposes which have been particularised, and to remove a dull, heavy headache.
“The garden Lettuce is good,” as Pliny said, “for burnings and scaldings if the leaves be laid thereon, with salt (sic), before the blisters do appear.” “By reason,” concludes Evelyn, “too, of its soporiferous quality, the Lettuce ever was, and still continues, the principal foundation of the universal tribe of Sallets, which cools and refreshes, besides its other properties, and therefore was held in such high esteem by the ancients, that divers of the Valerian family dignified and ennobled their name with that of Lactucinii.” It is botanically distinguished as the Lactuca sativa, “from the plenty of milk,” says “Adam in Eden” (W. Coles), “that it hath, and causeth.”
Lambs’ Lettuce, or Corn Salad, is a distinct plant, one of the Valerian tribe, which was formerly classed as a Lettuce, by name, Lactuca agnina, either because it appears about the time when lambs (agni) are dropped, or because it is a favourite food of lambs.
The French call this salade de Prètre, “monks’ salad,” and in reference thereto an old writer has said: “It certainly deserves a place among the penitential herbs, for the stomach that admits it is apt to cry peccavi.”
The same plant is also known by the title of the White Pot Herb, in contrast to the Olus atrum, or Black Pot Herb. It grows wild in the banks of hedges and waste cornfields, and is cultivated in our kitchen gardens as a salad herb, the Milk Grass, being called botanically the Valerianella olitoria, and having been in request as a spring medicine among country folk in former days. By genus it is a Fedia, and bears diminutive white flowers resembling glass. Gerard says: “We know the Lambs’ Lettuce as Loblollie; and it serves in winter as a salad herb, among others none of the worst.” In France it goes by the names manche and broussette. A medicinal tincture is made (H.) from the fresh root.
The black pot-herb–so called from the dark colour of its fruit–is an umbelliferous plant, (Smyrnium olusatrum) or Alexanders, often found in the vicinity of abbeys, and probably therefore held in former repute by the Monks. Its names are derived from Smyrna, myrrh, in allusion to the odour of the plant; and from Macedonicum, or the parsley of Macedon, Alexander’s country. The herb was also known as Stanmarch. It grows on waste places by rivers near the sea, having been formerly cultivated like celery, which has now supplanted it. When boiled it is eaten with avidity by sailors returning from long voyages, who happen to land at the South Western corner of Anglesea.
Source: Herbal Simples Approved for Modern Uses of Cure, William Thomas FernieFiled under Ingredient | Tags: aperient, constipation, emollient, headache, laxative, lettuce, pain, sedative | Comment (0)
“Take each night two dessertspoonfuls of bran. Take a spoonful at a time and chew it slowly and thoroughly and swallow.” This simple remedy has been known to cure cases of long standing if kept up faithfully for a while.
“Aconite liniment or aconite rubbed on the forehead will relieve the pain in the head almost instantly. One drop of the tincture of nux vomica in a teaspoonful of water every five or ten minutes will quickly relieve.” Nux vomica is good only when the headache comes from constipation and stomach trouble and too high living.