A distinguished physician once said that if his patients would make a practice of eating a couple of good oranges every morning before breakfast, from February until June, his practice would be gone. The medicinal effect of pure fruit acids is excellent upon the physical system.
Source: The Housekeeper’s Friend: A Practical CookbookFiled under Ingredient, Remedy | Tags: fruit, fruit acid, housekeeper, orange, oranges | Comment (0)
One or two figs eaten fasting is sufficient for some, and they are especially good in the case of children, as there is no trouble in getting them to take them. A spoonful of wheaten bran in a glass of water is a simple remedy, and quite effective, taken half an hour before breakfast; fruit eaten raw; partake largely of laxative food; exercise in the open air; drink freely of cold water during the day, etc. It is impossible to give many of the numerous treatments in so short a space, suffice it to say that the general character of our diet and experience is such as to assure us that at least one-quarter of the food that we swallow is intended by nature to be evacuated from the system; and if it is not, it is again absorbed into the system, poisoning the blood and producing much suffering and permanent disease. The evacuation of the bowels daily, and above all, regularity, is therefore all important to aid this form of disorder.
Source: The White House Cookbook, F.L. GilletteFiled under Remedy | Tags: bowel, bowels, bran, constipation, fig, figs, fruit, laxative, regularity, whitehouse | Comment (0)
The simplest and quickest method of recovering from attacks of acute illness, fevers, inflammatory diseases, etc., is to rest quietly in bed in a warm but well-ventilated room, and to take three meals a day of fresh ripe fruit, grapes by preference. If the grapes are grown out of doors and ripened in the sun so much the better. I have found from two to three pounds of grapes per day sufficient. If there is thirst, barley water flavoured with lemon juice should be taken between the meals.
Source: Food Remedies: Facts About Foods And Their Medicinal Uses, Florence DanielFiled under Remedy | Tags: acute, barley water, fever, fruit, grapes, inflammation, lemon | Comment (0)