Remarks upon a Deeply Seated Cough

It is very important to begin in time with a cold. Consumption is sometimes prevented by very simple remedies. To put Burgundy pitch plasters on the breast and back of the neck, often has a good
effect; they should be re-spread frequently, and when one part is irritated, change them to another place. Put one on your side if you have a pain there.

Flannel should be put on next the skin by all means, which, with the above simple remedies, will cure a cold, if begun with in time.

I have frequently known new flannel put on those that usually wore it, greatly to benefit a delicate person. The increased irritation of the new flannel acts on the pores of the skin and promotes circulation. Hair soles worn in the shoe, or socks made of flannel, or soft buckskin worn under the stockings, are very good to keep the feet warm and dry. Persons predisposed to consumption should have nourishing food, and not eat too much at a time; they should avoid strong tea or coffee, and drink milk. Eggs, oysters, fresh fish and fowls, are very good for them. Fruit of all kinds is useful.

They should take exercise in the air, particularly riding on horse-back, or take a short walk, but not so as to be fatigued; to work moderately in a garden, when the ground is not too damp, is good exercise for a delicate person; the smell of fresh earth, and of flowers, is beneficial to both body and mind. After taking exercise, a glass of lemonade is very refreshing, and promotes appetite.

If there should be perspiration at night, change the sheets and pillow-cases frequently, and the under garments; air the chamber and bed-clothes every day; if the weather is too damp to raise the windows, shake up the bed, and leave it unmade half of the day, and put it out in the sun occasionally.

By all means avoid strong medicine, or any thing that has a tendency to weaken the body.

Sometimes blisters are used with very good effect; also, rubbing the breast and back with camphor or spirits, or with a piece of dry flannel.

Taking anodyne drops, particularly laudanum, should be avoided, if possible; they may still the cough during the night, but it will come on with increased violence in the morning; they weaken the stomach, increase the fever, and sometimes cause delirium.

Everything that tends to excite or irritate the mind, should be kept from them. It is very important to talk cheerfully to sick persons, particularly if confined to their chamber, which can be done without lightness or trifling.

If they see gloomy faces around them, it has a very disheartening effect; and, if the mind sinks, such is its intimate connection with the body, that it is hard to raise it.

I have known persons by judicious management to live for many years, after it was thought they were in a deep decline, by avoiding weakening medicines, taking exercise on horse-back and on foot, and never indulging in a full meal.

Sometimes such persons have very good appetites, and it is a satisfaction to their friends to see them eat heartily; but they should eat something frequently, rather than over-load the stomach too much. When they come in hungry from a ride, to beat up an egg with a tea-spoonful of wine, and a little sugar and nutmeg put in a tumbler with some milk, and taken with a cracker or biscuit, or a piece of thin toast broken up in it, has a very strengthening effect.

Persons are seldom benefitted by a strict diet, but it is sometimes enforced till they lose their appetite and cannot eat.

If the weather is so that exercise cannot be taken out of doors, some method should be devised for taking it in the house. Rubbing furniture and playing battle-door, are good exercise for a female, but should not be taken too much at a time.

Men that are confined to the house are sometimes very much at a loss what to do; if such would purchase a few tools, and appropriate a spare room as a workshop, it would promote their health. I have known men that were but little acquainted with the use of tools, do many useful and ornamental pieces of work, that were greatly valued by their friends; and the exertion kept their spirits from sinking, when the weather was too inclement to take exercise in the open air.

Source: Domestic Cookery, Useful Receipts, and Hints to Young Housekeepers, Elizabeth E. Lea

Flaxseed Lemonade

Pour one quart of boilmg water over four tablespoonfuls of whole flaxseed, and steep three hours. Strain and sweeten to taste, and add the juice of two lemons. Add a little more water if the liquid seems too thick. This is soothing in colds.

Source: The Universal Cookery Book, Gertrude Strohm

Influenza, To Remove

Place the feet in hot water, with a blanket spread over the knees, for twenty minutes, then, without stopping to dry them, dab off the majority of the water; place the feet in a warm blanket at the moment of getting into bed, and drink a glassful of hot lemonade.

Or, mix a quarter of a pound of ginger, an ounce and a half of cayenne pepper, and a quarter of an ounce of cloves. Dissolve a teaspoonful in a cupful of water, sweeten to taste, and take at bed-time.

Source: Recipes for the Million

Flax-Seed Lemonade

To a large tablespoonful of flax-seed, allow a tumbler and a half of cold water. Boil them together till the liquid becomes very sticky. Then strain it hot over a quarter of a pound of pulverized sugar, and an ounce of pulverized gum arabic. Stir it till quite dissolved, and squeeze into it the juice of a lemon. This mixture has frequently been found an efficacious remedy for a cold, taking a wine-glass of it as often as the cough is troublesome.

Source: The Canadian Family Cookbook, Grace E. Denison

Flax-Seed Lemonade

4 tablespoonfuls flax-seed (whole.)
1 quart boiling water poured upon the flax-seed.
Juice of two lemons, leaving out the peel.
Sweeten to taste.

Steep three hours in a covered pitcher. If too thick, put in cold water with the lemon-juice and sugar. Ice for drinking.

It is admirable for colds.

Source: Common Sense in the Household, Marion Harland

Hints In Regard To Health (Part II)

(Continued from this post.)

• Sprains and bruises call for an application of the tincture of arnica.
• If an artery is severed, tie a small cord or handkerchief above it.
• For bilious colic, soda and ginger in hot water. It may be taken freely.
• Tickling in the throat is best relieved by a gargling of salt and water.
• Pains in the side are most promptly relieved by the application of mustard.
• For cold in the head nothing is better than powdered borax, sniffed up the nostrils.
• A drink of hot, strong lemonade before going to bed will often break up a cold and cure a sore throat.
• Nervous spasms are usually relieved by a little salt taken into the mouth and allowed to dissolve.
• Whooping cough paroxysms are relieved by breathing the fumes of turpentine and carbolic acid.
• Broken limbs should be placed in natural positions, and the patient kept quiet until the surgeon arrives.
• Hemorrhages of the lungs or stomach are promptly checked by small doses of salt. The patient should be kept as quiet as possible.
• Sleeplessness, caused by too much blood in the head may be overcome by applying a cloth wet with cold water to the back of the neck.
• Wind colic is promptly relieved by peppermint essence taken in a little warm water. For small children it may be sweetened. Paregoric is also good.
• For stomach cramps, ginger ale or a teaspoonful of the tincture of ginger in a half glass of water in which a half teaspoonful of soda has been dissolved.
• Sickness of the stomach is most promptly relieved by drinking a teacupful of hot soda and water. If it brings the offending matter up, all the better.
• A teaspoonful of ground mustard in a cupful of warm water is a prompt and reliable emetic, and should be resorted to in cases of poisoning or cramps in the stomach from over-eating.
• Avoid purgatives or strong physic, as they not only do no good, but are positively hurtful. Pills may relieve for the time, but they seldom cure.
• Powdered resin is the best thing to stop bleeding from cuts. After the powder is sprinkled on, wrap the wound with soft cotton cloth. As soon as the wound begins to feel feverish, keep the cloth wet with cold water.
• Hot water is better than cold for bruises. It relieves pain quickly, and by preventing congestion often keeps off the ugly black and blue mark. “Children cry for it,” when they experience the relief it affords their bumps and bruises.
• For a sprained ankle, the whites of eggs and powdered alum made into a plaster is almost a specific.

Source: The White House Cookbook, F.L. Gillette

Another Remedy for Scarlet Fever

Undress the child and put it to bed at the very first sign of sickness. Give it, if it has already fever, sourish warm lemonade, with some gum arabic in it. Then cover the abdomen with some dry flannel. Take a well-folded bed-sheet and put it in boiling hot water ; wring it out by means of dry towels, and put this over the whole and wait. The hot cloth will perhaps require repeated heating, according to the severity of the case and its stage of progress. Perspiration will commence in the child in from ten minutes to two hours. The child then is saved ; it soon falls to sleep. Soon after the child awakes it shows slight symptoms of returning inclination for food ; if necessary give injections of oil, or soap and water, and its recovery will be as steady as the growth of a green-house plant if well treated. If the above treatment is applied in due time under the eyes and direction of a competent physician, it is said that not one in a hundred children will ever die of scarlet fever.

Source: The Housekeeper’s Friend: A Practical Cookbook

To Break Up A Cold

When you feel the first symptoms, take a Dover’s powder with a glass of hot lemonade or whisky punch, go to bed, wrap up warm, and by morning you will be entirely relieved. In addition the feet should be bathed in hot mustard water.

Source: The Housekeeper’s Friend: A Practical Cookbook

Chills

Use heat. Apply hot-water bags under arms, on thighs and at feet. Give hot foot bath, in which is 1 tbsp. mustard. Rub limbs toward body, to restore circulation. Give hot coffee or tea, or hot lemonade. Wrap in blankets and put to bed. Chills indicate oncoming illness — see doctor!

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Colds

At the first sign of “taking a cold” — use some simple remedy, such as inhaling camphor from time to time for several hours. Dampen the center of a handkerchief in water, and drop on it some spirit of camphor. Eat a sliced onion.

Take two drops of spirit of camphor on a tsp. sugar.

Or, drop five drops camphor in ½ tumbler of water. Take a tsp. every half hour.

Ginger tea is a much valued old-fashioned remedy. Pour boiling water over a tbsp. bruised ginger root. Let stand two hours. The dose is 1 tbsp. every hour or two.

If the “cold” continues, take a laxative, such as castor oil or rhubarb, and follow the dose with a hot foot bath at night and hot lemonade after getting into bed, to induce perspiration. Keep well covered.

If a cough comes with the cold, lemon juice and sugar syrup make a pleasant cough remedy; or molasses-and-vinegar syrup is liked by children. Mix in the proportion of 1 tbsp. vinegar to 2 tbsp. molasses.

Flaxseed tea will sometimes relieve a “tickling” cough. Pour 2 cups of boiling water over 1 tbsp. whole flaxseeds. Stir; let simmer gently one-half hour. Add juice of half a lemon, and sugar if desired. Take a tbsp. as often as wished.

If the chest is sore, rub it with camphorated oil, or ammonia liniment, which is made by shaking together in a bottle 4 tbsp. olive (sweet) oil and 1 tbsp. household ammonia. This hardens upon standing a few days — so it is best made as needed.

All these are simple home remedies, but if a cold is severe, see a doctor. A neglected cold is dangerous.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer