Hints In Regard To Health (Part II)

(Continued from this post.)

• Sprains and bruises call for an application of the tincture of arnica.
• If an artery is severed, tie a small cord or handkerchief above it.
• For bilious colic, soda and ginger in hot water. It may be taken freely.
• Tickling in the throat is best relieved by a gargling of salt and water.
• Pains in the side are most promptly relieved by the application of mustard.
• For cold in the head nothing is better than powdered borax, sniffed up the nostrils.
• A drink of hot, strong lemonade before going to bed will often break up a cold and cure a sore throat.
• Nervous spasms are usually relieved by a little salt taken into the mouth and allowed to dissolve.
• Whooping cough paroxysms are relieved by breathing the fumes of turpentine and carbolic acid.
• Broken limbs should be placed in natural positions, and the patient kept quiet until the surgeon arrives.
• Hemorrhages of the lungs or stomach are promptly checked by small doses of salt. The patient should be kept as quiet as possible.
• Sleeplessness, caused by too much blood in the head may be overcome by applying a cloth wet with cold water to the back of the neck.
• Wind colic is promptly relieved by peppermint essence taken in a little warm water. For small children it may be sweetened. Paregoric is also good.
• For stomach cramps, ginger ale or a teaspoonful of the tincture of ginger in a half glass of water in which a half teaspoonful of soda has been dissolved.
• Sickness of the stomach is most promptly relieved by drinking a teacupful of hot soda and water. If it brings the offending matter up, all the better.
• A teaspoonful of ground mustard in a cupful of warm water is a prompt and reliable emetic, and should be resorted to in cases of poisoning or cramps in the stomach from over-eating.
• Avoid purgatives or strong physic, as they not only do no good, but are positively hurtful. Pills may relieve for the time, but they seldom cure.
• Powdered resin is the best thing to stop bleeding from cuts. After the powder is sprinkled on, wrap the wound with soft cotton cloth. As soon as the wound begins to feel feverish, keep the cloth wet with cold water.
• Hot water is better than cold for bruises. It relieves pain quickly, and by preventing congestion often keeps off the ugly black and blue mark. “Children cry for it,” when they experience the relief it affords their bumps and bruises.
• For a sprained ankle, the whites of eggs and powdered alum made into a plaster is almost a specific.

Source: The White House Cookbook, F.L. Gillette

For a Cold

Take a quarter of a pint of horehound water a quarter of a pint of coltsfoot water a pound of reasons of the Sun Stoned pound the reasons very well then mingle these together then set them on the fire boyle them like marmolet then take it off and put it into 2 ounces of honey and one spoonfull mustard then set it on the fire & let it simer a while then put it into a pot and take as much as y^e quantity of a walnut first in ye morning & last at night.

Source: A Book of Simples, H.W. Lewer

To Break Up A Cold

When you feel the first symptoms, take a Dover’s powder with a glass of hot lemonade or whisky punch, go to bed, wrap up warm, and by morning you will be entirely relieved. In addition the feet should be bathed in hot mustard water.

Source: The Housekeeper’s Friend: A Practical Cookbook

Earache

Caused sometimes by bad teeth, but generally by cold or hardened ear wax.

Hold ear over cloth wrung out of hot water, on which are several drops of alcohol. Syringe ear with warm bicarbonate of soda water — 1 tsp. to a cup; or peroxide of hydrogen water — 1 tbsp. to a cup of water.

One drop laudanum, or one drop arnica to three drops very warm olive oil, dropped into ear with a medicine dropper, often relieves pain; or cotton may be saturated with the warm olive oil and placed in the ear and covered with dry cotton. To prevent hardening of wax: keep ear anointed with ordinary red vaseline (unbleached vaseline). For watery discharge of ear, dust with dry boric acid.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Colds

At the first sign of “taking a cold” — use some simple remedy, such as inhaling camphor from time to time for several hours. Dampen the center of a handkerchief in water, and drop on it some spirit of camphor. Eat a sliced onion.

Take two drops of spirit of camphor on a tsp. sugar.

Or, drop five drops camphor in ½ tumbler of water. Take a tsp. every half hour.

Ginger tea is a much valued old-fashioned remedy. Pour boiling water over a tbsp. bruised ginger root. Let stand two hours. The dose is 1 tbsp. every hour or two.

If the “cold” continues, take a laxative, such as castor oil or rhubarb, and follow the dose with a hot foot bath at night and hot lemonade after getting into bed, to induce perspiration. Keep well covered.

If a cough comes with the cold, lemon juice and sugar syrup make a pleasant cough remedy; or molasses-and-vinegar syrup is liked by children. Mix in the proportion of 1 tbsp. vinegar to 2 tbsp. molasses.

Flaxseed tea will sometimes relieve a “tickling” cough. Pour 2 cups of boiling water over 1 tbsp. whole flaxseeds. Stir; let simmer gently one-half hour. Add juice of half a lemon, and sugar if desired. Take a tbsp. as often as wished.

If the chest is sore, rub it with camphorated oil, or ammonia liniment, which is made by shaking together in a bottle 4 tbsp. olive (sweet) oil and 1 tbsp. household ammonia. This hardens upon standing a few days — so it is best made as needed.

All these are simple home remedies, but if a cold is severe, see a doctor. A neglected cold is dangerous.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Chilblains

Chilblains are the result of too rapid warming of cold parts, generally feet or fingers. Sometimes for years after being frost-bitten, exposure to severe cold will produce itching and burning, and perhaps swelling and ulcers.

Treatment:

Rub with turpentine or alcohol. The rubbing in itself is excellent. See doctor.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Conserve of Red Roses

Doctor Glisson makes his conserve of red Roses thus: Boil gently a pound of red Rose leaves (well picked, and the Nails cut off) in about a pint and a half (or a little more, as by discretion you shall judge fit, after having done it once; The Doctors Apothecary takes two pints) of Spring water; till the water have drawn out all the Tincture of the Roses into it self, and that the leaves be very tender, and look pale like Linnen; which may be in a good half hour, or an hour, keeping the pot covered whiles it boileth. Then pour the tincted Liquor from the pale Leaves (strain it out, pressing it gently, so that you may have Liquor enough to dissolve your Sugar) and set it upon the fire by it self to boil, putting into it a pound of pure double refined Sugar in small Powder; which as soon as it is dissolved, put in a second pound; then a third, lastly a fourth, so that you have four pound of Sugar to every pound of Rose-leaves. (The Apothecary useth to put all the four pounds into the Liquor altogether at once,) Boil these four pounds of Sugar with the tincted Liquor, till it be a high Syrup, very near a candy height, (as high as it can be, not to flake or candy) Then put the pale Rose-leaves, into this high Syrup, as it yet standeth upon the fire, or immediately upon the taking it off the fire. But presently take it from the fire, and stir them exceeding well together, to mix them uniformly; then let them stand till they be cold; then pot them up. If you put up your Conserve into pots, whiles it is yet throughly warm, and leave them uncovered some days, putting them in the hot Sun or stove, there will grow a fine candy upon the top, which will preserve the conserve without paper upon it, from moulding, till you break the candied crust, to take out some of the conserve.

The colour both of the Rose-leaves and the Syrup about them, will be exceeding beautiful and red, and the taste excellent; and the whole very tender and smoothing, and easie to digest in the stomack without clogging it, as doth the ordinary rough conserve made of raw Roses beaten with Sugar, which is very rough in the throat. The worst of it is, that if you put not a Paper to lie always close upon the top of the conserve, it will be apt to grow mouldy there on the top; especially aprés que le pot est entamé.

The Conserve of Roses, besides being good for Colds and Coughs, and for the Lunges, is exceeding good for sharpness and heat of Urine, and soreness of the bladder, eaten much by it self, or drunk with Milk, or distilled water of Mallows, and Plantaine, or of Milk.

Source: The Closet Of Sir Kenelm Digby Knight Opened, K. Digby

Colds

For a cold in the head just appearing inhale spirits of camphor. Put one or two drops of camphor on a small lump of sugar, dissolve in a wine glass of water, (one gill) and take a teaspoonful every half hour. Take a good cathartic or drink four or five glasses of hot water at bed time and in half an hour follow with four more glasses of hot water. Gargle sore throat with warm water and alcohol or warm water and salt using one level teaspoon of salt to a pint of water. If cold has made the throat or lungs sore, dip a cloth in cold water, wring dry and spread it on throat or chest. Cover with three thicknesses of dry flannel and bind it on securely. Take a hot foot bath and go to bed. This treatment should cure your cold. If is doesn’t it will be a wise thing to call a physician in the morning before alarming symptoms are developed. Bathe frequently, drink plenty of water and keep the bowels in regular action and prevent colds.

Source: Civic League Cook Book

Flax-Seed Lemonade

To a large table-spoonful of flax-seed allow a tumbler and a half of cold water. Boil them together till the liquid becomes very sticky. Then strain it hot over a quarter of a pound of pulverized sugar candy, and an ounce of pulverized gum arabic. Stir it till quite dissolved, and squeeze into it the juice of a lemon.

This mixture has frequently been found an efficacious remedy for a cold; taking a wine-glass of it as often as the cough is troublesome.

Source: Directions for Cookery, in its Various Branches, Eliza Leslie

Molasses Possets

Put into a sauce-pan a pint of the best West India molasses; a tea-spoonful of powdered white ginger; and a quarter of a pound of fresh butter. Set it on hot coals, and simmer it slowly for half an hour; stirring it frequently. Do not let it come to a boil. Then stir in the juice of two lemons, or two table-spoonfuls of vinegar; cover the pan, and let it stand by the fire five minutes longer. This is good for a cold. Some of it may be taken warm at once, and the remainder kept at hand for occasional use.

It is the preparation absurdly called by the common people a stewed quaker.

Half a pint of strained honey mixed cold with the juice of a lemon, and a table-spoonful of sweet oil, is another remedy for a cold; a tea-spoonful or two to be taken whenever the cough is troublesome.

Source: Directions for Cookery, in its Various Branches, Eliza Leslie