Apples and Insomnia
August 10th, 2015
A medical writer declares that the best thing just before going to bed, is to eat an apple. The apple excites the action of the liver, promotes sound and healthy sleep, and thoroughly disinfects the mouth. This is not all; the apple prevents indigestion and throat diseases.
Source: Audel’s Household Helps, Hints and Receipts
Leave a Reply