Hints In Regard To Health (Part I)

September 1st, 2018

It is plainly seen by an inquiring mind that, aside from the selection and preparation of food, there are many little things constantly arising in the experience of everyday life which, in their combined effect, are powerful agents in the formation (or prevention) of perfect health. A careful observance of these little occurrences, an inquiry into the philosophy attending them, lies within the province, and indeed should be considered among the highest duties, of every housekeeper.

  • That one should be cautious about entering a sick room in a state of perspiration, as the moment you become cool your pores absorb. Do not approach contagious diseases with an empty stomach, nor sit between the sick and the fire, because the heat attracts the vapor.
  • That the flavor of cod-liver oil may be changed to the delightful one of fresh oyster, if the patient will drink a large glass of water poured from a vessel in which nails have been allowed to rust.
  • That a bag of hot sand relieves neuralgia.
  • That warm borax water will remove dandruff.
  • That salt should be eaten with nuts to aid digestion.
  • That it rests you, in sewing, to change your position frequently.
  • That a little soda water will relieve sick headache caused by indigestion.
  • That a cupful of strong coffee will remove the odor of onions from the breath.
  • That well-ventilated bedrooms will prevent morning headaches and lassitude.
  • A cupful of hot water drank before meals will relieve nausea and dyspepsia.
  • That a fever patient can be made cool and comfortable by frequent sponging off with soda water.
  • That consumptive night-sweats may be arrested by sponging the body nightly in salt water.
  • That one in a faint should be laid flat on his back, then loosen his clothes and let him alone.
  • The best time to bathe is just before going to bed, as any danger of taking cold is thus avoided; and the complexion is improved by keeping warm for several hours after leaving the bath.
  • To beat the whites of eggs quickly add a pinch of salt. Salt cools, and cold eggs froth rapidly.
  • Hot, dry flannels, applied as hot as possible, for neuralgia.

(Continued in this post.)

Source: The White House Cookbook, F.L. Gillette

Uses for Lemons

April 20th, 2018

Dirty straw hats become clean when wet with lemon juice and brushed with cornmeal.

Ink stains and rust spots vanish when moistened with the juice and hung into the sun.

Fruit-stained hands become white with the application of lemon juice.

Indigestion is relieved by the juice of half a lemon and a little salt in a cup of hot water.

Source: 1001 Household Hints, Ottilie V. Ames

Indigestion

December 25th, 2017

Hot water. Soda mints. Aromatic spirit of ammonia. Bicarbonate of soda (baking soda). Hot applications to the stomach.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Hiccough

December 17th, 2017

Generally caused by indigestion.

Nine to fifteen swallows of water without taking a breath, or one or two soda-mint tablets, will generally give relief. If persistent, cause vomiting by tickling throat with fingers, or by swallowing a cup of warm water in which 1/2 tsp. mustard is dissolved.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Diarrhea

December 13th, 2017

Usually caused by indigestion, impure water, etc. Home remedies are raw flour and water paste; a raw egg in a cup of hot tea; spiced syrup of rhubarb.

Give a dose of castor oil to clear the digestive tract of the irritating material. If there is much pain, keep abdomen warm with flannel and hot-water bag. If a small child, restrict diet to barley water and white of egg in water.

Give adults milk and other liquid foods. If persistent, see doctor.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Cure for Dyspepsia

June 10th, 2017

Mix together equal quantities of bran and sugar, brown like coffee, and take two or three times a day.

Source: 76: A Cook Book

Lime-flower Tea

February 24th, 2017

To half an ounce of lime-flowers, placed in a tea-pot or jug, pour a pint of boiling water, and when the infusion has stood for ten minutes, sweeten with honey or sugar, and drink the tea hot, to assuage the pains in the stomach and chest, arising from indigestion. This beverage may also be successfully administered in attacks of hysteria.

Source: A Plain Cookery Book for the Working Classes, C.E. Francatelli

Some Simple Remedies From a Texas Lady

June 17th, 2016

For Indigestion: One-quarter of a teaspoon of soda, 10 drops of peppermint in 1/3 of a glass of water.

For Sick Headache: The juice of 1 lemon in a half glass of water, either hot or cold; a little sugar and 1/4 of a teaspoon of soda.

Source: Tested Recipe Cook Book, Mrs H.L. Wilson

Apples and Insomnia

August 10th, 2015

A medical writer declares that the best thing just before going to bed, is to eat an apple. The apple excites the action of the liver, promotes sound and healthy sleep, and thoroughly disinfects the mouth. This is not all; the apple prevents indigestion and throat diseases.

Source: Audel’s Household Helps, Hints and Receipts

For Colic

July 11th, 2015

For colic, or pain in the bowels, take two large, thick dinnerplates, put into hot water, let heat until you cannot bear your hand on them, then wrap one in a thin towel and lay over the seat of pain, changing as often as the plate grows cool. This is much easier than wringing cloths from hot water and quite as efficacious a remedy.

Source: Audel’s Household Helps, Hints and Receipts