Remedial Qualities of Common Fruits

April 30th, 2020

A table giving the remedial qualities of the common fruits and vegetables is herewith appended: —

Celery for any form of rheumatism and nervous dyspepsia.

Lettuce for insomnia.

Water-cress for scurvy.

Onions are almost the best nervine known. Use for insomnia, for coughs and colds, and as a complexion curer. Eaten every other day, they soon have a clearing and whitening effect on the complexion.

Spinach for gravel.

Asparagus to induce perspiration.

Carrots for suffering from asthma.

Turnips for nervous disorders and for scurvy.

Raw beef proves of great benefit to persons of frail constitution, and to those suffering from consumption. It is chopped fine, seasoned with salt, and heated by placing it in a dish in hot water. It assimilates rapidly and affords the best nourishment.

Eggs contain a large amount of nutriment in a compact quickly available form. Beaten up raw with sugar they are used to clear and strengthen the voice. With sugar and lemon juice the beaten white of egg is used to relieve hoarseness.

Cranberries for erysipelas are used externally as well as internally.

Cranberries eaten raw are one of the finest tonics and appetizers known.

In cases of yellow or typhoid fever, cranberries are almost indispensable as a tonic and to assist in clearing the system of the harmful bacteria.

For some forms of dyspepsia there is no more simple and effective remedy than raw cranberries. Carry a supply in the pocket and eat them frequently during the day. They will cure headache as well.

People who are subject to biliousness will find that with cranberries a part of each day’s food they will be free from such attacks.

Honey is wholesome, strengthening, cleansing, healing and nourishing.

Fresh ripe fruits are excellent for purifying the blood and toning up the system.

Sour oranges are highly recommended for rheumatism.

Watermelon for epilepsy and for yellow fever.

Lemons for feverish thirst in sickness, biliousness, low fevers, rheumatism, colds, coughs, liver complaints, etc.

Blackberries for diarrhoea.

Tomatoes are a powerful aperient for the liver, a sovereign remedy for dyspepsia and for indigestion.

Tomatoes are invaluable in all conditions in which the use of calomel is indicated.

Figs are aperient and wholesome. They are said to be valuable as a food for those suffering from cancer. They are used externally as well as internally.

Bananas are useful as a food for those suffering from chronic diarrhoea.

Pie-plant is wholesome and aperient; is excellent for rheumatic sufferers and useful for purifying the blood.

Peanuts for indigestion. They are especially recommended for corpulent diabetes. Peanuts are made into a wholesome and nutritious soup, are browned and used as a coffee, are eaten as a relish simply baked, or are prepared and served as salted almonds.

Apples are useful in nervous dyspepsia; they are nutritious, medicinal and vitalizing; they aid digestion, clear the voice, correct the acidity of the stomach, are valuable in rheumatism, insomnia, and liver trouble. An apple contains as much nutriment as a potato, in a pleasanter, more wholesome form.

Grapes dissolve and dislodge gravel and calculi, and bring the stomach and bowels to a healthy condition.

Ripe pineapples have been put upon the list of foods especially healthful for persons troubled with indigestion, the juice being especially valuable in such cases. Shred with a silver fork, and reject all the indigestible core. The juice of a ripe pineapple is an almost invaluable remedy for diphtheria, the acid seeming to dissolve the strangling growth in the throat.

Source: The Canadian Family Cookbook, Grace E. Denison

Arrowroot Wine Jelly

April 10th, 2019

1 cup boiling water.
2 heaping teaspoonfuls arrowroot.
2 heaping white sugar.
1 tablespoonful brandy or 3 tablespoonfuls of wine.

An excellent corrective to weak bowels.

Source: Common Sense in the Household, Marion Harland

Anti-Bilious Pills

December 25th, 2018

1. Compound extract of colocynth, 60 grains; rhubarb, 30 grains; soap, 10 grains. Make into 24 pills. Dose 2 to 4.

2. Compound extract of colocynth, 2 drachms; extract of rhubarb, half a drachm; soap, 10 grains. Mix, and divide into 40 pills. Dose, 1, 2, or 3.

3. Scammony, 10 to 15 grains; compound extract of colocynth, 2 scruples; extract of rhubarb, half a drachm; soap, 10 grains; oil of caraway, 5 drops. Make into 20 pills. Dose, 1 or 2, as required.

Source: Our Knowledge Box, ed. G. Blackie

Hints In Regard To Health (Part I)

September 1st, 2018

It is plainly seen by an inquiring mind that, aside from the selection and preparation of food, there are many little things constantly arising in the experience of everyday life which, in their combined effect, are powerful agents in the formation (or prevention) of perfect health. A careful observance of these little occurrences, an inquiry into the philosophy attending them, lies within the province, and indeed should be considered among the highest duties, of every housekeeper.

  • That one should be cautious about entering a sick room in a state of perspiration, as the moment you become cool your pores absorb. Do not approach contagious diseases with an empty stomach, nor sit between the sick and the fire, because the heat attracts the vapor.
  • That the flavor of cod-liver oil may be changed to the delightful one of fresh oyster, if the patient will drink a large glass of water poured from a vessel in which nails have been allowed to rust.
  • That a bag of hot sand relieves neuralgia.
  • That warm borax water will remove dandruff.
  • That salt should be eaten with nuts to aid digestion.
  • That it rests you, in sewing, to change your position frequently.
  • That a little soda water will relieve sick headache caused by indigestion.
  • That a cupful of strong coffee will remove the odor of onions from the breath.
  • That well-ventilated bedrooms will prevent morning headaches and lassitude.
  • A cupful of hot water drank before meals will relieve nausea and dyspepsia.
  • That a fever patient can be made cool and comfortable by frequent sponging off with soda water.
  • That consumptive night-sweats may be arrested by sponging the body nightly in salt water.
  • That one in a faint should be laid flat on his back, then loosen his clothes and let him alone.
  • The best time to bathe is just before going to bed, as any danger of taking cold is thus avoided; and the complexion is improved by keeping warm for several hours after leaving the bath.
  • To beat the whites of eggs quickly add a pinch of salt. Salt cools, and cold eggs froth rapidly.
  • Hot, dry flannels, applied as hot as possible, for neuralgia.

(Continued in this post.)

Source: The White House Cookbook, F.L. Gillette

Medicinal Food

August 11th, 2018

Spinach has a direct effect upon complaints of the kidneys; the common dandelion, used as greens, is excellent for the same trouble; asparagus purifies the blood; celery acts admirably upon the nervous system, and is a cure for rheumatism and neuralgia; tomatoes act upon the liver; beets and turnips are excellent appetizers; lettuce and cucumbers are cooling in their effects upon the system; beans are a very nutritious and strengthening vegetable; while onions, garlic, leeks, chives and shallots, all of which are similar, possess medicinal virtues of a marked character, stimulating the circulatory system, and the consequent increase of the saliva and the gastric juice promoting digestion. Red onions are an excellent diuretic, and the white ones are recommended raw as a remedy for insomnia. They are tonic, nutritious. A soup made from onions is regarded by the French as an excellent restorative in debility of the digestive organs. We might go through the entire list and find each vegetable possessing its especial mission of cure, and it will be plain to every housekeeper that a vegetable diet should be partly adopted, and will prove of great advantage to the health of the family.

Source: The White House Cookbook, F.L. Gillette

Indigestion

December 25th, 2017

Hot water. Soda mints. Aromatic spirit of ammonia. Bicarbonate of soda (baking soda). Hot applications to the stomach.

Source: The Mary Frances First Aid Book, Jane Eayre Fryer

Leanness

December 11th, 2017

Leanness is caused generally by lack of power in the digestive organs to digest and assimilate the fat-producing elements of food. First restore digestion, take plenty of sleep, drink all the water the stomach will bear in the morning on rising, take moderate exercise in the open air, eat oatmeal, cracked wheat, graham mush, baked sweet apples, roasted and broiled beef, cultivate jolly people, and bathe daily.

Source: The White House Cookbook, F.L. Gillette

Camomile Tea

February 12th, 2017

Put about thirty flowers into a jug, pour a pint of boiling water upon them, cover up the tea, and when it has stood about ten minutes, pour it off from the flowers into another jug; sweeten with sugar or honey; drink a tea-cupful of it fasting in the morning to strengthen the digestive organs, and restore the liver to healthier action. A tea-cupful of camomile tea, in which is stirred a large dessert-spoonful of moist sugar, and a little grated ginger, is an excellent thing to administer to aged people a couple of hours before their dinner.

Source: A Plain Cookery Book for the Working Classes, C.E. Francatelli

Rice Jelly

February 22nd, 2016

(excellent for children with weak bowels.) Half a cupful of whole rice, well washed, and soaked two hours in a little warm water ; then add to the rice and water in the kettle three pints of cold water ; one small pinch of salt put in the cold water ; sweeten to taste with rock candy when strained ; strain through double tarlatan.

Source: The Unrivalled Cook-Book and Housekeeper’s Guide, Mrs Washington

Stomachic Tincture

August 28th, 2015

Bruise a couple of ounces of Peruvian bark, one of bitter dried orange peel. Steep them in a pint of proof spirit a fortnight, shaking up the bottle that contains it once or twice every day. Let it remain untouched for a couple of days, then decant the bitter into another bottle. A tea-spoonful of this, in a wine glass of water, is a fine tonic.

Source: The American Housewife