Rheumatism

In this complaint the diet should be nourishing, with a little generous wine; costiveness must be carefully avoided. The painful part should be kept warm with flannel, should be frequently rubbed, occasionally electrified, and supplied with the volatile liniment. Blisters, cataplasms of mustard or horseradish, may be applied with advantage.

If these be not effectual, take a pint of the spirits of turpentine, and add half an ounce of camphor. Let it stand till the camphor is dissolved, then rub it on the part affected night and morning, and it will seldom fail to afford effectual relief. This mixture is also very proper for sprains and bruises, and should be kept for family use.

But several of our own domestic plants as above may be used with advantage in the rheumatism. One of the best is the white mustard. A table-spoonful of the seed of this plant may be taken twice or thrice a day, in a glass of water or small wine. The water trefoil is likewise of great use in this complaint. It may be infused in wine or ale, or drunk in the form of tea. The ground-ivy, camomile, and several other bitters, are also beneficial, and may be used in the same manner. No benefit, however, is to be expected from these, unless they be taken for a considerable time.

Cold bathing, especially in salt water, often cures the rheumatism. It is also advisable to take exercise, and wear flannel next the skin. Issues are likewise very proper, especially in chronic cases. If the pain affects the shoulders, an issue may be made in the arm; but if it affects the loins, it should be put into the leg or thigh. Such as are subject to frequent attacks of the rheumatism ought to make choice of a dry, warm situation, to avoid the night air, wet clothes, and wet feet, as much as possible. Their clothing should be warm, and they should wear flannel next their skin, and make frequent use of the flesh brush.

One of the best articles of dress, not only for the prevention of rheumatism, but for powerful co-operation in its cure, is fleecy hosiery. In low marshy situations, the introduction of that manufacture has prevented more rheumatisms, colds, and agues, than all the medicines ever used there. Such of the inhabitants of marshy counties as are in easy circumstances, could not, perhaps, direct their charity and humanity to a better object than to the supplying their poor neighbours with so cheap and simple a preservative.

Source: The Cook And Housekeeper’s Complete and Universal Dictionary, Mary Eaton

Growing Pains Cured

Following in our mother’s footsteps, we have been routed night after night from our warm quarters, in the dead of winter, to kindle fires and fill frosty kettles from water-pails thickly crusted with ice, that we might get the writhing pedal extremities of our little heir into a tub of water as quickly as possible. But lately we have learned that all this work and exposure is needless. We simply wring a towel from salted water–a bowl of it standing in our sleeping room, ready for such an emergency–wrap the limb in it from the ankle to knee, without taking the child from his bed, and then swathe with dry flannels, thick and warm, tucking the blankets about him a little closer, and relief is sure.

Source: The White House Cookbook, F.L. Gillette

Hints In Regard To Health (Part I)

It is plainly seen by an inquiring mind that, aside from the selection and preparation of food, there are many little things constantly arising in the experience of everyday life which, in their combined effect, are powerful agents in the formation (or prevention) of perfect health. A careful observance of these little occurrences, an inquiry into the philosophy attending them, lies within the province, and indeed should be considered among the highest duties, of every housekeeper.

• That one should be cautious about entering a sick room in a state of perspiration, as the moment you become cool your pores absorb. Do not approach contagious diseases with an empty stomach, nor sit between the sick and the fire, because the heat attracts the vapor.
• That the flavor of cod-liver oil may be changed to the delightful one of fresh oyster, if the patient will drink a large glass of water poured from a vessel in which nails have been allowed to rust.
• That a bag of hot sand relieves neuralgia.
• That warm borax water will remove dandruff.
• That salt should be eaten with nuts to aid digestion.
• That it rests you, in sewing, to change your position frequently.
• That a little soda water will relieve sick headache caused by indigestion.
• That a cupful of strong coffee will remove the odor of onions from the breath.
• That well-ventilated bedrooms will prevent morning headaches and lassitude.
• A cupful of hot water drank before meals will relieve nausea and dyspepsia.
• That a fever patient can be made cool and comfortable by frequent sponging off with soda water.
• That consumptive night-sweats may be arrested by sponging the body nightly in salt water.
• That one in a faint should be laid flat on his back, then loosen his clothes and let him alone.
• The best time to bathe is just before going to bed, as any danger of taking cold is thus avoided; and the complexion is improved by keeping warm for several hours after leaving the bath.
• To beat the whites of eggs quickly add a pinch of salt. Salt cools, and cold eggs froth rapidly.
• Hot, dry flannels, applied as hot as possible, for neuralgia.

(Continued in this post.)

Source: The White House Cookbook, F.L. Gillette

Salt Tonic

When you come in from a long, tiresome walk, try giving the feet a hot footbath of salt water, while you sip a cup of warm milk with a pinch of salt in it. A daily bath of salt water or a rub from a salt towel will prove wonders for nervous people.

Source: 1001 Household Hints, Ottilie V. Ames