Hints In Regard To Health (Part I)

September 1st, 2018

It is plainly seen by an inquiring mind that, aside from the selection and preparation of food, there are many little things constantly arising in the experience of everyday life which, in their combined effect, are powerful agents in the formation (or prevention) of perfect health. A careful observance of these little occurrences, an inquiry into the philosophy attending them, lies within the province, and indeed should be considered among the highest duties, of every housekeeper.

  • That one should be cautious about entering a sick room in a state of perspiration, as the moment you become cool your pores absorb. Do not approach contagious diseases with an empty stomach, nor sit between the sick and the fire, because the heat attracts the vapor.
  • That the flavor of cod-liver oil may be changed to the delightful one of fresh oyster, if the patient will drink a large glass of water poured from a vessel in which nails have been allowed to rust.
  • That a bag of hot sand relieves neuralgia.
  • That warm borax water will remove dandruff.
  • That salt should be eaten with nuts to aid digestion.
  • That it rests you, in sewing, to change your position frequently.
  • That a little soda water will relieve sick headache caused by indigestion.
  • That a cupful of strong coffee will remove the odor of onions from the breath.
  • That well-ventilated bedrooms will prevent morning headaches and lassitude.
  • A cupful of hot water drank before meals will relieve nausea and dyspepsia.
  • That a fever patient can be made cool and comfortable by frequent sponging off with soda water.
  • That consumptive night-sweats may be arrested by sponging the body nightly in salt water.
  • That one in a faint should be laid flat on his back, then loosen his clothes and let him alone.
  • The best time to bathe is just before going to bed, as any danger of taking cold is thus avoided; and the complexion is improved by keeping warm for several hours after leaving the bath.
  • To beat the whites of eggs quickly add a pinch of salt. Salt cools, and cold eggs froth rapidly.
  • Hot, dry flannels, applied as hot as possible, for neuralgia.

(Continued in this post.)

Source: The White House Cookbook, F.L. Gillette

Milk Soothes Sunburnt or Rough Skin

July 13th, 2015

There is nothing that will more quickly soothe a sunburnt skin than a frequent bath of milk, and if the skin has become dry or rough with wind, washing in warm milk is excellent.

Source: Audel’s Household Helps, Hints and Receipts

A Cosmetic Bath

April 3rd, 2015

Take two pounds of barley or bean flour, eight pounds of bran, and a few handfuls of Borage leaves. Boil these ingredients in a sufficient quantity of spring water. This both cleanses and softens the skin in a superior manner.

Source: The Ladies’ Book Of Useful Information