Nightmare

January 25th, 2023

The best remedy for the fearful complaint, nightmare, is the herb thyme, used in the manner of tea.

Source: Fray’s Golden Recipes for the use of all ages, E. Fray

For Insomnia

January 22nd, 2022

A heaping bowl of bread and milk, seasoned with salt, and eaten just before retiring, is recommended as a sure cure for the worst case of insomnia.

Source: Fowler’s Household Helps, A.L. Fowler

Nightmare, To Prevent

November 17th, 2021

Carbonate of soda, ten grains; compound tincture of cardamoms, three drams; sugar, one dram; peppermint water, one ounce. Mix, and repeat the dose several nights in succession.

Source: Recipes for the Million

For Insomnia

July 14th, 2021

A heaping bowl of bread and milk, seasoned with salt, and eaten just before retiring, is recommended as a sure cure for the worst case of insomnia.

Source: Fowler’s Household Helps, A.L. Fowler

Sleeplessness, To Avert

March 19th, 2021

Various methods have been devised to accomplish this much desired end, but perhaps the following will be found the most effectual, the first especially when the evil results from over-excitement of the brain : — Wet half a towel, and apply it to the back of the neck, pressing it upwards towards the base of the brain, and fastening the dry half of the towel over so as to prevent too rapid exhalation. Warm water may be used, but cold is to be preferred. The effect is rapid, cooling to the brain, and inducing sweeter, calmer repose than any narcotic.

Another method, which the writer has never known to fail, is to lie with the eyes turned up into the head, as though looking into the brain, which is their natural position during sleep.

A pillow stuffed with hops is said to act as a narcotic.

Source: Recipes for the Million

How to Obtain Sleep

October 12th, 2018

Sleep is the great panacea of earthly ills, yet it is a coy guest, and often has to be wooed long before it is won. But we would on no account recommend to our readers the foolish practice of trying to obtain sleep by the use of narcotics, which should never be resorted to except by the advice of physicians. Many are the patent prescriptions for sleepless nights — and onions — raw onions, sliced thin, and eaten with a bit of bread, are said by many to be a sure specific for the trouble.

A famous divine tells us that he could always obtain sleep by repeating very slowly, with a long inspiration and expiration at each vowel, the letters. A, E, I, O. The fifth vowel was omitted because it demanded too great an exertion of the muscles of the lips. Sleep would soon follow the mechanical repetition of the vowels above named.

Others tell us they can woo sleep by chaining the imagination to one object, for instance the watching a field of corn waving in the breeze, and seeing the sunlight glance upon its lance-shaped leaves. While others more prosaic, would see a flock of sheep jumping one after another through a hedge.

Source: Household Hints and Recipes, Henry T. Williams

A Sure Remedy for Nervous Sleeplessness

April 4th, 2018

Take one or two sugar-coated asafoetida pills before retiring.

Source: Household Hints and Recipes, Henry T. Williams

Leanness

December 11th, 2017

Leanness is caused generally by lack of power in the digestive organs to digest and assimilate the fat-producing elements of food. First restore digestion, take plenty of sleep, drink all the water the stomach will bear in the morning on rising, take moderate exercise in the open air, eat oatmeal, cracked wheat, graham mush, baked sweet apples, roasted and broiled beef, cultivate jolly people, and bathe daily.

Source: The White House Cookbook, F.L. Gillette

Ingredient: Nutmeg

March 31st, 2016

The medicinal qualities of nutmegs are worthy of considerable attention, on account of their value in the treatment of diarrhea, many cases quickly yielding to the administration of half a drachm
in milk. Sleeplessness may be effectually relieved by them when opium fails and chloral is not advisable. They are also a sedative in delirium tremens, and can be given with safety and marked benefit.

Source: Audel’s Household Helps, Hints and Receipts

Apples and Insomnia

August 10th, 2015

A medical writer declares that the best thing just before going to bed, is to eat an apple. The apple excites the action of the liver, promotes sound and healthy sleep, and thoroughly disinfects the mouth. This is not all; the apple prevents indigestion and throat diseases.

Source: Audel’s Household Helps, Hints and Receipts

  • About

    NOTE: these remedies are listed only for information and/or amusement. They are not to be construed as medical advice of any type, nor are they recommended for use. Consult your doctor or other medical professional for any medical advice you require.