Colds

For a cold in the head just appearing inhale spirits of camphor. Put one or two drops of camphor on a small lump of sugar, dissolve in a wine glass of water, (one gill) and take a teaspoonful every half hour. Take a good cathartic or drink four or five glasses of hot water at bed time and in half an hour follow with four more glasses of hot water. Gargle sore throat with warm water and alcohol or warm water and salt using one level teaspoon of salt to a pint of water. If cold has made the throat or lungs sore, dip a cloth in cold water, wring dry and spread it on throat or chest. Cover with three thicknesses of dry flannel and bind it on securely. Take a hot foot bath and go to bed. This treatment should cure your cold. If is doesn’t it will be a wise thing to call a physician in the morning before alarming symptoms are developed. Bathe frequently, drink plenty of water and keep the bowels in regular action and prevent colds.

Source: Civic League Cook Book