Constipation, Herb Tea for

"One ounce senna leaves steeped in one-half pint of hot water, with a teaspoonful of ginger powdered; strain. This is a most certain and effective purge, and mild in its action upon the bowels. Dose:-- A cupful at bedtime. This is far superior to salts."

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Poor Circulation, Remedy for Stout Person

"Ten cents worth of salts, five cents worth of cream of tartar; mix and keep in a closed jar. Take one teaspoonful for three nights, then skip three nights." This is an old-time remedy known to be especially good, as the salts move the bowels and the cream of tartar acts on the kidneys, carrying off the impurities that should be thrown off from these organs.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter