Egg Gruel

Beat the yolk of an egg with a spoonful of white sugar, and then beat the white separately, to a stiff froth. Pour water when boiling to the yolk, then stir in the white and add spice, or any seasoning, to suit the taste. When a person has taken a violent cold, after being warm in bed give this as hot as it can be taken, and it is often a perfect cure.

Source: Miss Beecher’s Domestic Receipt Book, Catherine Beecher

For Cold

There is no remedy so good as to go to bed and stay there, drinking nothing, not even water, for twenty-four hours, and eating as little as possible. Or, go to bed; put your feet in hot mustard and water; put a bran or oatmeal poultice on the chest ; take ten grains of Dover’s powder, and an hour afterwards a pint of hot gruel ; in the morning rub the body all over with a coarse towel, and take a dose of aperient medicine.

Violet, pennyroyal, or boneset tea are excellent to promote perspiration in case of sudden chill.

Or, take white wine whey. One pint of milk ; two wineglassfuls of white wine ; one teaspoonful of vinegar. Simmer gently; then strain, sweeten, and spice; give hot.

Source: The Unrivalled Cook-Book and Housekeeper’s Guide, Mrs Washington