Apples and Insomnia

August 10th, 2015

A medical writer declares that the best thing just before going to bed, is to eat an apple. The apple excites the action of the liver, promotes sound and healthy sleep, and thoroughly disinfects the mouth. This is not all; the apple prevents indigestion and throat diseases.

Source: Audel’s Household Helps, Hints and Receipts

Ingredient: Primrose

March 9th, 2015

The Common Primrose (Primula veris) is the most widely known of our English wild flowers, and appears in the Spring as its earliest herald.

It gets its name from the Latin primus, first, being named in old books and M.S. Pryme rolles, and in the Grete Herball, Primet, as shortened from Primprint.

In North Devon it is styled the Butter Rose, and in the Eastern counties it is named (in common with the Cowslip) Paigle, Peagle, Pegyll, and Palsy plant.

Medicinally also it possesses similar curative attributes, though in a lesser degree, to those of the Cowslip. Both the root and the flowers contain a volatile oil, and “primulin” which is identical with mannite: whilst the acrid principle is “saponin.” Alfred Austin, Poet Laureate, teaches to “make healing salve with early Primroses.”

Pliny speaks of the Primrose as almost a panacea: In aquĆ¢ potam omnibus morbis mederi tradunt. An infusion of the flowers has been always thought excellent against nervous disorders of the hysterical sort. It should be made with from five to ten parts of the petals to one hundred of water. “Primrose tea” says Gerard, “drunk in the month of May, is famous for curing the phrensie.”

The whole plant is sedative and antispasmodic, being of service by its preparations to relieve sleeplessness, nervous headache, and muscular rheumatism. The juice if sniffed up into the nostrils will provoke violent sneezing, and will induce a free flow of water from the lining membranes of the nostrils for the mitigation of passive headaches: though this should not be tried by a person of full habit with a determination of blood to the head. A teaspoonful of powdered dry Primrose root will act as an emetic. The whole herb is somewhat expectorant.

When the petals are collected and dried they become of a greenish colour: whilst fresh they have a honey-like odour, and a sweetish taste.

Within the last few years a political significance and popularity have attached themselves to the Primrose beyond every other British wild flower. It arouses the patriotism of the large Conservative party, and enlists the favour of many others who thoughtlessly follow an attractive fashion, and who love the first fruits of early Spring. Botanically the Primrose has two varieties of floral structure: one “pin-eyed,” with a tall pistil, and short stamens; the other “thrum-eyed,” showing a rosette of tall stamens, whilst the short pistil must be looked for, like the great Panjandrum himself, “with a little round button at the top,” half way down the tube. Darwin was the first to explain that this diversity of structure ensures cross fertilisation by bees and allied insects. Through advanced cultivation at the hands of the horticulturist the Primula acquires in some instances a noxious character. For instance, the Primula biconica, which is often grown in dwelling rooms as a window plant, and commonly sold as such, will provoke an crysipelatous vesicular eruption of a very troublesome and inflamed character on the hands and face of some persons who come in contact with the plant by manipulating it to take cuttings, or in other ways. A knowledge of this fact should suggest the probable usefulness of the said Primula, when made into a tincture, and given in small diluted doses thereof, to act curatively for such an eruption if attacking the sufferer from idiopathic causes.

The Latins named the Ligustrum (our Privet) Primrose. Coles says concerning it (17th century): “This herbe is called Primrose; it is good to ‘Potage.'” They also applied the epithet, “Prime rose” to a lady.

The Evening Primrose (OEnothera biennis, or odorata) is found in this country on sand banks in the West of England and Cornwall; but it is then most probably a garden scape, and an alien, its native habitat being in Canada and the United States of America. We cultivate it freely in our parterres as a brilliant, yellow, showy flower. It belongs to the natural order, Onagraceoe, so called because the food of wild asses; and was the “vini venator” of Theophrastus, 350 B.C. The name signifies having the odour of wine, oinos and theera. Pliny said: “It is an herbe good as wine to make the heart merrie. It groweth with leaves resembling those of the almond tree, and beareth flowers like unto roses. Of such virtue is this herbe that if it be given to drink to the wildest beast that is, it will tame the same and make it gentle.” The best variety of this plant is the OEnothera macrocarpa.

The bark of the Evening Primrose is mucilaginous, and a decoction made therefrom is of service for bathing the skin eruptions of infants and young children. To answer such purpose a decoction should be made from the small twigs, and from the bark of the larger branches, retaining the leaves. This has been found further of use for diarrhoea associated with an irritable stomach, and asthma. The infusion, or the liquid extract, acts as a mild but efficient sedative in nervous indigestion, from twenty to thirty drops of the latter being given for a dose. The ascertained chemical principle of the plant, OEnotherin, is a compound body. Its flowers open in the evening, and last only until the next noon; therefore this plant is called the “Evening Primrose,” or “Evening Star.”

Another of the Primrose tribe, the Cyclamen, or Sow-bread (Panis porcinus), is often grown in our gardens, and for ornamenting our rooms as a pot plant. Its name means (Greek) “a circle,” and refers to the reflected corolla, or to the spiral fruit-stalks; and again, from the tuber being the food of wild swine. Gerard said it was reported in his day to grow wild on the Welsh mountains, and on the Lincolnshire hills: but he failed to find it. Nevertheless it is now almost naturalised in some parts of the South, and East of England. As the petals die, the stalks roll up and carry the capsular berries down to the surface of the ground. A medicinal tincture is made (H.) from the fresh root when flowering. The ivy-leaved variety is found in England, with nodding fresh-coloured blossoms, and a brown intensely acrid root. Besides starch, gum, and pectin, it yields chemically, “cyclamin,” or “arthanatin,” with an action like “saponin,” whilst the juice is poisonous to fish. When applied externally as a liniment over the bowels, it causes them to be purged. Gerard quaintly and suggestively declares “It is not good for women with childe to touch, or take this herbe, or to come neere unto it, or to stride over the same where it groweth: for the natural attractive vertue therein contained is such that, without controversie, they that attempt it in manner above said, shall be delivered before their time; which danger and inconvenience to avoid, I have fastened sticks in the ground about the place in my garden where it groweth, and some other sticks also crosswaies over them, lest any woman should by lamentable experiment find my words to be true by stepping over the same. Again, the root hanged about women in their extreme travail with childe, causeth them to be delivered incontinent: and the leaves put into the place hath the like effect.” Inferentially a tincture of the plant should be good for falling and displacement of the womb. “Furthermore, Sowbread, being beaten, and made into little flat cakes, is reputed to be a good amorous medicine, to make one in love.”

In France, another Primula, the wild Pimpernel, occurs as a noxious herb, and is therefore named Mouron.

Source: Herbal Simples Approved for Modern Uses of Cure, William Thomas Fernies

Sleeplessness, Easy and Simple Remedy for

February 18th, 2008

“On going to bed, take some sound, as a clock-tick or the breathing of some one within hearing, and breathe long breaths, keeping time to the sound. In a very short time you will fall asleep, without any of the painful anxieties attending insomnia.”

Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Sleeplessness, Milk Will Stop

February 15th, 2008

“Sip a glass of hot milk just before retiring. This is very soothing to the nerves, and a good stimulant for the stomach.”

Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Sleeplessness, Hop Pillow Stops

February 7th, 2008

“People affected in this way will be very much benefited by the use of a pillow composed of hops, or cup of warm hop tea on retiring. The hops have a very soothing effect upon the nerves.”

Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Sleeplessness, Ginger at Bedtime for

February 5th, 2008

“Ginger tea taken at bedtime soothes one to sleep,” This is a very good remedy when the stomach is at fault. It stimulates this organ and produces a greater circulation, thereby drawing the blood from the head. This will make the patient feel easier and sleep will soon follow.

Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

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    NOTE: these remedies are listed only for information and/or amusement. They are not to be construed as medical advice of any type, nor are they recommended for use. Consult your doctor or other medical professional for any medical advice you require.