Acute Illness.

The simplest and quickest method of recovering from attacks of acute illness, fevers, inflammatory diseases, etc., is to rest quietly in bed in a warm but well-ventilated room, and to take three meals a day of fresh ripe fruit, grapes by preference. If the grapes are grown out of doors and ripened in the sun so much the better. I have found from two to three pounds of grapes per day sufficient. If there is thirst, barley water flavoured with lemon juice should be taken between the meals.

Source: Food Remedies: Facts About Foods And Their Medicinal Uses, Florence Daniel

Cough Syrup

One quart of water, one handful of hops; boil these together, and
strain; put in this fluid a cup of sugar, and boil to a syrup; cut a
lemon into it, and bottle for use.

Source: Recipes Tried and True, Ladies' Aid Society of the First Presbyterian Church of Marion, Ohio

Hoarseness, Lemon and Sugar for Children

"Take the juice of one lemon and saturate with sugar, take a teaspoonful several times a day. It is sure to give relief. This is very pleasant to give to children, as they most all like it."

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Biliousness, Lemons for

"One lemon squeezed in a glass of water with a very little sugar, repeat for several days." Lemon is a very good medicine, and it is surprising to know how few people realize what medical properties the lemon contains. This is a good, simple, but very effective remedy.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Constipation, Substitute for Castor Oil

"Take good clean figs, and stew them very slowly in olive oil until plump and tender, then add a little honey and a little lemon juice, and allow the syrup to boil thick.
Remarks.--Keep this in a covered glass jar and when a dose of castor oil seems necessary, a single fig will answer every purpose. Not unpleasant to take."

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Biliousness, Salt Lemonade for

"Hot salt lemonade night and morning. Juice of one lemon and teaspoonful salt to as much hot water as you can drink."

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Jaundice, Lemon Juice for

"Take a tablespoonful of lemon juice several times a day." This disease is produced by congestion of the liver, and as lemon is excellent as a liver tonic it is known to be an excellent remedy for jaundice.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Ingredients: Lemon

The Lemon (Citrus Limonum) is so common of use in admixing refreshing drinks, and for its fragrancy of peel, whether for culinary flavour, or as a delightful perfume, that it may well find a place among the Simples of a sagacious housewife. Moreover, the imported fruit, which abounds in our markets, as if to the manner born, is endowed with valuable medicinal properties which additionally qualify it for the domestic Herbarium. The Lemons brought to England come chiefly from Sicily, through Messina and Palermo. Flowers may be found on the lemon tree all the year round.

In making lemonade it is a mistake to pour boiling water upon sliced Lemons, because thus brewing an infusion of the peel, which is medicinal. The juice should be squeezed into cold water (previously boiled), adding to a quart of the same the juice of three lemons, a few crushed strawberries, and the cut up rind of one Lemon.

This fruit grows specially at Mentone, in the south of France; and a legend runs that Eve carried two or three Lemons with her away from Paradise, wandering about until she came to Mentone, which she found to be so like the Garden of Eden that she settled there, and planted her fruit.

The special dietetic value of Lemons consists in their potash salts, the citrate, malate, and tartrate, which are respectively antiscorbutic, and of assistance in promoting biliary digestion. Each fluid ounce of the fresh juice contains about forty-four grains of citric acid, with gum, sugar, and a residuum, which yields, when incinerated, potash, lime, and phosphoric acid. But the citric acid of the shops is not nearly so preventive or curative of scurvy as the juice itself.

The exterior rind furnishes a grateful aromatic bitter; and our word "zest" signifies really a chip of lemon peel or orange peel used for giving flavour to liquor. It comes from the Greek verb, "skizein," to divide, or cut up.

The juice has certain sedative properties whereby it allays hysterical palpitation of the heart, and alleviates pain caused by cancerous ulceration of the tongue. Dr. Brandini, of Florence, discovered this latter property of fresh Lemon juice, through a patient who, when suffering grievously from that dire disease, found marvellous relief to the part by casually sucking a lemon to slake his feverish thirst. But it is a remarkable fact that the acid of Lemons is harmful and obnoxious to cats, rabbits, and other small animals, because it lowers the heart's action in these creatures, and liquifies the blood; whereas, in man it does not diminish the coagulability of the blood, but proves more useful than any other agent in correcting that thin impoverished liquidity thereof which constitutes scurvy. Rapin extols lemons, or citrons, for discomfort of the heart:--

"Into an oval form the citrons rolled
Beneath thick coats their juicy pulp unfold:
From some the palate feels a poignant smart,
Which, though they wound the tongue, yet heal the heart."

Throughout Italy, and at Rome, a decoction of fresh Lemons is extolled as a specific against intermittent fever; for which purpose a fresh unpeeled Lemon is cut into thin slices, and put into an earthenware jar with three breakfastcupfuls of cold water, and boiled down to one cupful, which is strained, the lemon being squeezed, and the decoction being given shortly before the access of fever is expected.

For a restless person of ardent temperament and active plethoric circulation, a Lemon squash (unsweetened) of not more than half a tumblerful is a capital sedative; or, a whole lemon may be made hot on the oven top, being turned from time to time, and being put presently when soft and moist into a teacup, then by stabbing it about the juice will be made to escape, and should be drunk hot. If bruised together with a sufficient quantity of sugar the pips of a fresh Lemon or Orange will serve admirably against worms in children. Cut in slices and put into the morning bath, a Lemon makes it fragrant and doubly refreshing.

Professor Wilhelm Schmole, a German doctor, has published a work of some note, in which he advances the theory that fresh Lemon juice is a kind of elixir vitae; and that if a sufficient number of Lemons be taken daily, life may be indefinitely prolonged. Lemon juice is decidedly beneficial against jaundice from passive sluggishness of the biliary functions; it will often serve to stay bleedings, when ice and astringent styptics have failed; it will prove useful when swallowed freely against immoderately active monthly fluxes in women; and when applied externally it signally relieves cutaneous itching, especially of the genitals.

Prize-fighters refresh themselves with a fresh cut Lemon between the rounds when competing in the Ring. Hence has arisen the common saying, "Take a suck of the Lemon, and at him again."

For a relaxed sore throat, Lemon juice will help to make a serviceable gargle. By the heat of the sun it may be reduced to a solid state. For a cold in the head, if the juice of a ripe Lemon be squeezed into the palm of the hand, and strongly sniffed into the nostrils at two or three separate times, a cure will be promoted. Roast fillet of veal, with stuffing and lemon juice, was beloved by Oliver Cromwell.

For heartburn which comes on without having eaten sweet things, it is helpful to suck a thin slice of fresh Lemon dipped in salt just after each meal.

The Chinese practice of rubbing parts severely neuralgic with the wet surface of a cut Lemon is highly useful. This fruit has been sold within present recollection at half-a-crown each, and during the American war at five shillings.

The hands may be made white, soft, and supple by daily sponging them with fresh Lemon juice, which further keeps the nails in good order; and the same may be usefully applied to the roots of the hair for removing dandriff from the scalp.

The Candied Peel which we employ as a confection is got from one of the citrons (a variety of the lemon); whilst another of this tribe is esteemed for religious purposes in Jewish synagogues. These citrons are imported into England from the East; and for unblemished specimens of the latter which reach London, high prices are paid. One pound sterling is a common sum, and not infrequently as much as seventy shillings are given for a single "Citron of Law." The fruit is used at the Feast of Tabernacles according to a command given in the Book of the Law; it is not of an edible nature, but is handed round and smelt by the worshippers as they go out, when they "thank God for all good things, and for the sweet odours He has given to men." This citron is considered to be almost miraculously restorative, especially by those who regard it as the "tappnach," intended in the text, "Comfort me with apples." Ladies of the Orient, even now, carry a piece of its rind about them in a vinaigrette.

The citron which furnishes Candied Peel resembles a large juicy lemon, but without a nipple.

Virgil said of the fruit generally:--

"Media fert tristes succos, tardumque saporem
Felicis mali."

Fresh Lemon juice will not keep because of its mucilage, which soon ferments.

Sidney Smith, in writing about Foston, his remote Country Cure in Yorkshire, said it is "twelve miles from a Lemon."

Source: Herbal Simples Approved for Modern Uses of Cure, William Thomas Fernie

Sick Headache, Lemon Good for

"One lemon before breakfast will help to keep off sick headache. Have never found a remedy to cure sick headaches. A sack of hot salt will always help the pain." The lemon will help to tone up the stomach and the salt applied to the head will help the pain by relieving the congestion. It is always well to take a good cathartic after a spell of sick headache.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Lemon Juice as Liniment for Neuralgia

"Cut a lemon in two and squeeze juice on parts afflicted and rub in, then place hot cloths over it. I know this will cure the pain." This is very good.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Headache, Lemon Juice and Coffee for

"A teaspoonful of lemon juice in a small cup of black coffee will relieve." This is an old tried remedy and one that will be found beneficial.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Ingredients: Flax (Linseed)

The common Flax plant, from which we get our Linseed, is of great antiquity, dating from the twenty-third century before Christ, and having been cultivated in all countries down to the present time. But it is exhausting to the soil in England, and therefore not favoured in home growth for commercial uses. The seeds come to us chiefly from the Baltic. Nevertheless, the plant (Linum usitatissimum) is by no means uncommon in our cornfields, flowering in June, and ripening its seed in September. Provincially it is called "Lint" and "Lyne." A rustic proverb says "if put in the shoes it preserves from poverty"; wherever found it is probably an escape from cultivation.

The word "flax" is derived from filare, to spin, or, filum, a thread; and the botanical title, linum, is got from the Celtic lin also signifying thread. The fibres of the bark are separated from the woody matter by soaking it in water, and they then form tow, which is afterwards spun into yarn, and woven into cloth. This water becomes poisonous, so that Henry the Eighth prohibited the washing of flax in any running stream.

The seeds are very rich in linseed oil, after expressing which, the refuse is oil-cake, a well-known fattening food for cattle. The oil exists chiefly in the outer skins of the seeds, and is easily extracted by boiling water, as in the making of a linseed poultice. These seeds contain gum, acetic acid, acetate and muriate of potash, and other salts, with twenty-two parts per cent. of the oil. They were taken as food by the ancient Greeks and Romans, whilst Hippocrates knew the demulcent properties of linseed. An infusion of the seeds has long been given as Linseed tea for soothing a sore chest or throat in severe catarrh, or pulmonary complaints; also the crushed seed is used for making poultices. Linseed oil has laxative properties, and forms, when mixed with lime water, or with spirit of turpentine, a capital external application to recent burns or scalds.

Tumours of a simple nature, and sprains, may be usefully rubbed with Linseed oil; and another principal service to which the oil is put is for mixing the paints of artists. To make Linseed tea, wash two ounces of Linseed by putting them into a small strainer, and pouring cold water through it; then pare off as thinly as possible the yellow rind of half a lemon; to the Linseed and lemon rind add a quart of cold water, and allow them to simmer over the fire for an hour-and-a-half; strain away the seeds, and to each half-pint of the tea add a teaspoonful of sugar, or sugar candy, with some lemon juice, in the proportion of the juice of one lemon to each pint of tea.

The seeds afford but little actual nourishment, and are difficult of digestion; they provoke troublesome flatulence, though sometimes used fraudulently for adulterating pepper. Flax seed has been mixed with corn for making bread, but it proved indigestible and hurtful to the stomach. In the sixteenth century during a scarcity of wheat, the inhabitants of Middleburgh had recourse to Linseed for making cakes, but the death of many citizens was caused thereby, it bringing about in those who partook of the cakes dreadful swellings on the body and face. There is an Act of Parliament still in force which forbids the steeping of Flax in rivers, or any waters which cattle are accustomed to drink, as it is found to communicate a poison destructive to cattle and to the fish inhabiting such waters. In Dundee a hank of yarn is worn round the loins as a cure for lumbago, and girls may be seen with a single thread of yarn round the head as an infallible specific for tic douloureux.

The Purging Flax (Linum catharticum), or Mill Mountain (Kamailinon), or Ground Flax, is a variety of the Flax common on our heaths and pastures, being called also Fairy Flax from its delicacy, and Dwarf Flax. It contains a resinous, purgative principle, and is known to country folk as a safe, active purge. They infuse the herb in water, which they afterwards take medicinally. Also a tincture is made (H.) from the entire fresh plant, which may be given curatively for frequent, wattery, painless diarrhoea, two or three drops for a dose with water every hour or two until the flux is stayed.

Source: Herbal Simples Approved for Modern Uses of Cure, William Thomas Fernie

Eczema, Lemon or Vinegar for

"Rub the spots with sliced lemon. This will sometimes relieve the itching. Bathing with vinegar water is better for some as it destroys the germs." The bowels should be kept open, and then constitutional faults removed as the eruption of the skin is but a local manifestation of a functional fault.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Measles, Lemon Remedy from a Canadian Mother

"Give child all cold lemonade it can drink and keep in warm room. This acts just as well as if the drinks are hot. We tried both on our children and cured both ways." Don't give so much of the cold as to chill. The cold drink makes child sweat, just as hot does. Also helps to carry off impurities by flushing bowels, just as clear water would.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Kidney Trouble, Flaxseed and Lemons for

"Make a tea by placing the flaxseed in a muslin or linen bag, and suspend it in a dish of water, in the proportion of about four teaspoonfuls for each quart of water. After allowing the seeds to soak for several hours remove the same and tea will be ready for use. The addition of a little lemon juice will improve the flavor. Give in quantities as may be found necessary."

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Treacle Posset (I)

2 tablespoons treacle
1 lemon
1 pint milk

Heat the milk until near boiling point, then add the treacle and lemon juice. Boil slowly until the curds separate, strain and serve hot as a remedy for a cold.

Source: Home Made Wines, Syrups and Cordials, The National Federation of Women's Institutes

Cider Toddy for a Cold

1 glass dry cider
1/4 oz root ginger
1 dessertspoon honey
lemon peel

Heat the cider, bruised ginger and a twist of lemon peel in an aluminium, stainless steel or enamelled saucepan until bubbles just begin to rise in the liquid. Quickly remove from the heat, stir in the honey and strain into a warmed glass. This is excellent for drinking just before bedtime. Drinking it in bed and taking two aspirins is said to prevent a cold. Even if this is a false hope it certainly induces sleep.

Source: Home Made Wines, Syrups and Cordials, The National Federation of Women's Institutes

Hoarseness, Egg and Lemon for

"Beaten white of one egg, juice of one lemon, with sugar enough to thicken, then add one teaspoonful olive oil." Take one teaspoonful every hour until relieved.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Freckles

To disperse them, take one ounce of lemon juice, a quarter of a teaspoonful of powdered borax, and half a teaspoonful of sugar; mix, and let them stand a few days in a glass bottle till the liquor is fit for use, then rub it on the hands and face occasionally.

Source: Enquire Within Upon Everything.

Ingredients: Balm

The herb Balm, or Melissa, which is cultivated quite commonly in our cottage gardens, has its origin in the wild, or bastard Balm, growing in our woods, especially in the South of England, and bearing the name of "Mellitis." Each is a labiate plant, and "Bawme," say the Arabians, "makes the heart merry and joyful." The title, "Balm," is an abbreviation of Balsam, which signifies "the chief of sweet-smelling oils;" Hebrew, Bal smin, "chief of oils"; and the botanical suffix, Melissa, bears reference to the large quantity of honey (mel) contained in the flowers of this herb.

When cultivated, it yields from its leaves and tops an essential oil which includes a chemical principle, or "stearopten." "The juice of Balm," as Gerard tells us, "glueth together greene wounds," and the leaves, say both Pliny and Dioscorides, "being applied, do close up woundes without any perill of inflammation." It is now known as a scientific fact that the balsamic oils of aromatic plants make most excellent surgical dressings. They give off ozone, and thus exercise anti-putrescent effects. Moreover, as chemical "hydrocarbons," they contain so little oxygen, that in wounds dressed with the fixed balsamic herbal oils, the atomic germs of disease are starved out. Furthermore, the resinous parts of these balsamic oils, as they dry upon the sore or wound, seal it up, and effectually exclude all noxious air. So the essential oils of balm, peppermint, lavender, and the like, with pine oil, resin of turpentine, and the balsam of benzoin (Friars' Balsam) should serve admirably for ready application on lint or fine rag to cuts and superficial sores. In domestic surgery, the lamentation of Jeremiah falls to the ground: "Is there no balm in Gilead: is there no physician there?" Concerning which "balm of Gilead," it may be here told that it was formerly of great esteem in the East as a medicine, and as a fragrant unguent. It was the true balsam of Judea, which at one time grew nowhere else in the whole world but at Jericho. But when the Turks took the Holy Land, they transplanted this balsam to Grand Cairo, and guarded its shrubs most jealously by Janissaries during the time the balsam was flowing.

In the "Treacle Bible," 1584, Jeremiah viii., v. 22, this passage is rendered: "Is there not treacle at Gylead?" Venice treacle, or triacle, was a famous antidote in the middle ages to all animal poisons. It was named Theriaca (the Latin word for our present treacle) from the Greek word Therion, a small animal, in allusion to the vipers which were added to the triacle by Andromachus, physician to the emperor Nero.

Tea made of our garden balm, by virtue of the volatile oil, will prove restorative, and will promote perspiration if taken hot on the access of a cold or of influenza; also, if used in like manner, it will help effectively to bring on the delayed monthly flow with women. But an infusion of the plant made with cold water, acts better as a remedy for hysterical headache, and as a general nervine stimulant because the volatile aromatic virtues are not dispelled by heat. Formerly, a spirit of balm, combined with lemon peel, nutmeg, and angelica-root, enjoyed a great reputation as a restorative cordial under the name of Carmelite water. Paracelsus thought so highly of balm that he believed it would completely revivify a man, as primum ens melissoe. The London Dispensatory of 1696 said: "The essence of balm given in Canary wine every morning will renew youth, strengthen the brain, relieve languishing nature, and prevent baldness." "Balm," adds John Evelyn, "is sovereign for the brain, strengthening the memory, and powerfully chasing away melancholy." In France, women bruise the young shoots of balm, and make them into cakes, with eggs, sugar, and rose water, which they give to mothers in childbed as a strengthener.

It is fabled that the Jew Ahasuerus (who refused a cup of water to our Saviour on His way to Golgotha, and was therefore doomed to wander athirst until Christ should come again) on a Whitsuntide evening, asked for a draught of small beer at the door of a Staffordshire cottager who was far advanced in consumption. He got the drink, and out of gratitude advised the sick man to gather in the garden three leaves of Balm, and to put them into a cup of beer. This was to be repeated every fourth day for twelve days, the refilling of the cup to be continued as often as might be wished; then "the disease shall be cured and thy body altered." So saying, the Jew departed and was never seen there again. But the cottager obeyed the injunction, and at the end of the twelve days had become a sound man.

Source: Herbal Simples Approved for Modern Uses of Cure, William Thomas Fernie

Colds, Honey for

"Eat honey. I have tried this many times and it is very good." The honey is very soothing, but if a little hoarhound or lemon is added it would make it much more effective. This is a good remedy for children, as they most all like honey.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

News: Culinary curatives for chills, sniffles

"Feeling achy and feverish? Have a bowl of Mom's tom yum soup. Or maybe some warm milk with melted lamb fat.

Chicken soup may be the all-American cold and flu panacea, but around the world people turn to all manner of culinary curatives for the chills and sniffles."

Full story: London Free Press (Canada), 23rd January 2008

Colds, Lemons and Mustard for

"A hot lemonade taken on going to bed and put the feet in a hot mustard bath; taken in time will break up a cold." The idea of the foot bath is to equalize the circulation, as so many of our colds begin in the head and by drawing the blood from the head the congested parts of the head are relieved.

Source: Mother's Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

To Remove Sun Freckles

Dissolve, in half an ounce of lemon juice, one ounce of Venice soap, and add a quarter of an ounce each of oil of bitter almonds, and deliquated oil of tartar. Place this mixture in the sun till it acquires the consistency of ointment. When in this state add three drops of the oil of rhodium and keep it for use. Apply it to the face and hands in the manner following: -- Wash the parts at night with elder-flower water, then anoint with the ointment. In the morning cleanse the skin by washing it copiously in rose water.

Source: Enquire Within Upon Everything.

To Whiten The Hands

Take a wineglassful of Eau-de-Cologne, and another of lemon juice; then scrape two cakes of brown Windsor soap to a powder, and mix well in a mould. When hard, it will be an excellent soap for whitening the hands.

Source: Enquire Within Upon Everything.

Lemon Mixture for a Cough

Put two fresh eggs in a jar; cover them with the juice of six large lemons; let it stand until the hard shell of the eggs is eaten off; then beat it together; strain it, and add half a pound of rock candy, one
gill of brandy and two table-spoonsful of sweet oil.

Source: Domestic Cookery, Useful Receipts, and Hints to Young Housekeepers, Elizabeth E. Lea