It is hardly possible to take up any newspaper or magazine now a days without happening on advertisements of patent medicines whose chief recommendation is that they “contain phosphorus.” They are generally very expensive, but the reader is assured that they are worth ten times the price asked on account of their wonderful properties as nerve and brain foods. The proprietors of these concoctions seemingly flourish like green bay trees and spend many thousands of pounds per annum in advertising. From which it may be deduced that sufferers from nervous exhaustion and brain fag number millions. And surely only a sufferer from brain fag would suffer himself to be led blindly into wasting his money, and still further injuring his health, by buying and swallowing drugs about whose properties and effects he knows absolutely nothing. How much simpler, cheaper, and more enjoyable to eat apples!
The apple contains a larger percentage of phosphorus than any other fruit or vegetable. For this reason it is an invaluable nerve and brain food. Sufferers from nerve and brain exhaustion should eat at least two apples at the beginning of each meal. At the same time they should avoid tea and coffee, and supply their place with barley water or bran tea flavoured with lemon juice, or even apple tea.
Apples are also invaluable to sufferers from the stone or calculus. It has been observed that in cider countries where the natural unsweetened cider is the common beverage, cases of stone are practically unknown. Food-reformers do not deduce from this that the drinking of cider is to be recommended, but that even better results may be obtained from eating the fresh, ripe fruit.
Apples periodically appear upon the tables of carnivorous feeders in the form of apple sauce. This accompanies bilious dishes like roast pork and roast goose. The cook who set this fashion was evidently acquainted with the action of the fruit upon the liver. All sufferers from sluggish livers should eat apples.
Apples will afford much relief to sufferers from gout. The malic acid contained in them neutralises the chalky matter which causes the gouty patient’s sufferings.
Apples, when eaten ripe and without the addition of sugar, diminish acidity in the stomach. Certain vegetable salts are converted into alkaline carbonates, and thus correct the acidity.
An old remedy for weak or inflamed eyes is an apple poultice. I am told that in Lancashire they use rotten apples for this purpose, but personally I should prefer them sound.
A good remedy for a sore or relaxed throat is to take a raw ripe apple and scrape it to a fine pulp with a silver teaspoon. Eat this pulp by the spoonful, very slowly, holding it against the back of the throat as long as possible before swallowing.
A diet consisting chiefly of apples has been found an excellent cure for inebriety. Health and strength may be fully maintained upon fine wholemeal unleavened bread, pure dairy or nut butter, and apples.
Apple water or apple tea is an excellent drink for fever patients.
Apples possess tonic properties and provoke appetite for food. Hence the old-fashioned custom of eating an apple before dinner.
The following are two good recipes for apple tea:– (1) Take 2 sound apples, wash, but do not peel, and cut into thin slices. Add some strips of lemon rind. Pour on 1 pint of boiling water (distilled). Strain when cold. (2) Bake 2 apples. Pour over them 1 pint boiling water. Strain when cold.
Source: Food Remedies: Facts About Foods And Their Medicinal Uses, Florence DanielFiled under Ingredient | Tags: apple, apple tea, barley water, brain, brain fog, bran tea, calculus, cider, daniel, eye, eyes, fever, gout, lemon juice, lemon rind, liver, malic acid, nerve, nervous exhaustion, phosphorus, poultice, sore throat, stomach, stone, throat, tonic | Comment (0)
Smoke in a common clean pipe equal quantities of ground coffee and rich pine saw-dust. My husband finds almost instant relief when his throat and lungs are sore. Swallow all the smoke you can.
Source: Mrs Owens’ Cook Book and Useful Household Hints, Frances OwensFiled under Remedy | Tags: coffee, cough, coughs, lungs, owens, pine, pipe, sawdust, smoke, throat | Comment (0)
Take pulverized skunk cabbage root, two drams; pulverized extract of liquorice, one dram; sanguinaria and macrotin, of each thirty grains. Make into large sized pills (say from eighty to one hundred) with a sufficient quantity of tar, and take one pill from three to six times a day, and continue for several weeks if necessary. One of the best remedies known for chronic bronchitis, and what is sometimes called “clergyman’s sore throat.”
Source: The Ladies’ Book of Useful InformationFiled under Remedy | Tags: bronchitis, licorice, liquorice, lungs, macrotin, sanguinaria, skunk cabbage, tar, throat | Comment (0)
“Steep a medium sized red pepper in one-half pint of water, strain and add one-fourth pint of good vinegar and a heaping teaspoonful each of salt and powdered alum and gargle with it as often as needed. This is a very good remedy.”
Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. RitterFiled under Remedy | Tags: alum, gargle, pepper, red pepper, salt, sore throat, throat, vinegar | Comment (0)
“Gargle from four to six times daily with following:–
Strong Sage Tea 1 pint
Salt 2 tablespoonfuls
Cayenne Pepper 2 tablespoonfuls
Vinegar 2 tablespoonfuls
Honey 2 tablespoonfuls
Mix thoroughly and bottle for use.”
The above ingredients are all excellent for sore throat and it is an old tried remedy and can easily be obtained. If it is too strong dilute with warm water to the desired strength.
Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. RitterFiled under Remedy | Tags: cayenne, cayenne pepper, gargle, honey, sage, salt, throat, tickle, tickling, vinegar | Comment (0)
One quart of water, one handful of hops; boil these together, and
strain; put in this fluid a cup of sugar, and boil to a syrup; cut a
lemon into it, and bottle for use.
Source: Recipes Tried and True, Ladies’ Aid Society of the First Presbyterian Church of Marion, OhioFiled under Remedy | Tags: cough, coughs, hops, lemon, sore throat, sugar, syrup, throat | Comment (0)
“Equal parts of alcohol and glycerin make a good gargle, or use three tablespoonfuls of vinegar and one of salt to a tumbler of water. Or simply hot water and salt when nothing else is to be had. The hot water alone is very good.”
Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. RitterFiled under Remedy | Tags: alcohol, gargle, glycerin, glycerine, salt, sore throat, throat, vinegar | Comment (0)
“For hoarseness dissolve a piece of borax the size of a pea in the mouth and don’t talk. It will work like a charm.” The borax does away with the inflammation of the inflamed parts and gives relief very quickly.
“One glass of warm water; one tablespoonful of vinegar; one teaspoonful of sugar; one-half teaspoonful of alum; dissolve well and gargle throat several times daily.”
“Take the juice of one lemon and saturate with sugar, take a teaspoonful several times a day. It is sure to give relief. This is very pleasant to give to children, as they most all like it.”