Bran

Get nice clean coarse bran from the mill, and after your breakfast put about five teaspoonfuls into a tumbler, and fill it up with cream, (milk will do if you have no cream,) put a little salt in if you prefer. Most excellent for dyspepsia, or constipation, and will prolong ones life indefinitely, and you may possibly live to see your great-great-grand-children.

Source: The Housekeeper’s Friend: A Practical Cookbook

For Cold

There is no remedy so good as to go to bed and stay there, drinking nothing, not even water, for twenty-four hours, and eating as little as possible. Or, go to bed; put your feet in hot mustard and water; put a bran or oatmeal poultice on the chest ; take ten grains of Dover’s powder, and an hour afterwards a pint of hot gruel ; in the morning rub the body all over with a coarse towel, and take a dose of aperient medicine.

Violet, pennyroyal, or boneset tea are excellent to promote perspiration in case of sudden chill.

Or, take white wine whey. One pint of milk ; two wineglassfuls of white wine ; one teaspoonful of vinegar. Simmer gently; then strain, sweeten, and spice; give hot.

Source: The Unrivalled Cook-Book and Housekeeper’s Guide, Mrs Washington

For Constipation

One or two figs eaten fasting is sufficient for some, and they are especially good in the case of children, as there is no trouble in getting them to take them. A spoonful of wheaten bran in a glass of water is a simple remedy, and quite effective, taken half an hour before breakfast; fruit eaten raw; partake largely of laxative food; exercise in the open air; drink freely of cold water during the day, etc. It is impossible to give many of the numerous treatments in so short a space, suffice it to say that the general character of our diet and experience is such as to assure us that at least one-quarter of the food that we swallow is intended by nature to be evacuated from the system; and if it is not, it is again absorbed into the system, poisoning the blood and producing much suffering and permanent disease. The evacuation of the bowels daily, and above all, regularity, is therefore all important to aid this form of disorder.

Source: The White House Cookbook, F.L. Gillette

For Chapped Skin

Keep a muslin bag filled with bran constantly soaking in the water which you use for your ablutions; the bran should be changed twice a week; immediately after bathing rub the chapped skin with deer suet, or with glycerine and rose-water, in the proportion of three parts of glycerine to one of rose-water ; do this while the skin is still wet.

Source: The Unrivalled Cook-Book and Housekeeper’s Guide, Mrs Washington

A Cosmetic Bath

Take two pounds of barley or bean flour, eight pounds of bran, and a few handfuls of Borage leaves. Boil these ingredients in a sufficient quantity of spring water. This both cleanses and softens the skin in a superior manner.

Source: The Ladies’ Book Of Useful Information

Constipation, Bran as a Cure for

“Take each night two dessertspoonfuls of bran. Take a spoonful at a time and chew it slowly and thoroughly and swallow.” This simple remedy has been known to cure cases of long standing if kept up faithfully for a while.

Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter

Pneumonia, Herb Tea and Poultice for

“Congestion of the lungs. One ounce of each of the following, slippery elm bark, crushed thyme, coltsfoot flowers, hyssop or marshmallow. Simmer in two quarts of water down to three pints; strain and add one teaspoonful of cayenne. Dose:– Wineglassful every half hour. Apply hot bran poultices or chamomile scalded in vinegar, changing often until the violence of the symptoms abate. If the bowels are confined, give an injection of half pint of hot water in which one-half teaspoonful each of gum myrrh, turkey rhubarb and ginger powder have been well mixed. If possible give vapor bath. Apply hot stones or bottles to the feet.”

Source: Mother’s Remedies: Over One Thousand Tried and Tested Remidies from Mothers of the United States and Canada, T. J. Ritter