Debility

A general relaxation of the nervous system is the source of numerous disorders, and requires a treatment as various as the causes on which it depends. In general, gentle heat possesses both stimulating and strengthening properties, and this is best communicated by a warm bath, which instead of relaxing will invigorate the whole frame. Diet must also be attended to; and weakly persons should be careful to eat light and nourishing food, and plenty of nutritious vegetables. New laid eggs, soup, strong meat-broth, and shell-fish are also very nourishing. Clothing should be accommodated to the climate and changes of weather, so as to preserve as much as possible a middle temperature between cold and heat. Invalids of this description require longer and less disturbed rest than persons in perfect health and vigour; labour and exercise adapted to their habits and strength, a clean but not too soft bed, an airy and capacious apartment, and particularly a calm and composed mind, which last possesses a most powerful influence in preserving health and life, for without tranquility, all other means will be ineffectual.

Source: The Cook And Housekeeper’s Complete and Universal Dictionary, Mary Eaton

Maloine Paste

Take 4 ounces of powdered marsh-mallow roots, 2 ounces of powdered white starch, 3 drachms of powdered orris-root, and 20 drops of essence of jasmine. Mix well, and sift through fine muslin.

This is one of the most agreeable and elegant cosmetics yet known for softening and whitening the skin, preserving it from chapping, and being so simple that it may be applied to the most delicate or irritable skin.

Source: The Ladies’ Book of Etiquette, and Manual of Politeness, Florence Hartley

Superior Cologne Water

Alcohol, one gallon: add oil of cloves, lemon, nutmeg and bergamot, each one drachm; oil neroli, three and a half drachms; seven drops of oils of rosemary, lavender and cassia; half a pint of spirits of nitre; half a pint of elder-flower water. Let it stand a day or two, then take a cullender[sic] and at the bottom lay a piece
of white cloth, and fill it up, one-fourth of white sand, and filter through it.

Source: Our Knowledge Box, ed. G. Blackie

Hair Wash to Cleanse the Scalp

Add six drops of aqua ammonia to a wine-glass of warm water, and with a small bit of sponge or flannel wash the head thoroughly, dividing the hair into partings, so that all the skin is wetted. This not only cleanses the scalp quickly, but also preserves the color of the hair. It can be applied once a week, before going to bed, with very good effect.

Source: Household Hints and Recipes, Henry T. Williams

Blackberry Cordial

To one quart of blackberry juice, add one pound of white sugar, one tablespoonful of cloves, one of allspice, one of cinnamon, and one of nutmeg. Boil all together fifteen minutes; add a wineglass of whiskey, brandy or rum. Bottle while hot, cork tight, and seal. This is almost a specific in diarrhea. One dose, which is a wineglassful for an adult–half that quantity for a child–will often cure diarrhea. It can be taken three or four times a day if the case is severe.

Source: Our Knowledge Box, ed. G. Blackie

Rheumatism

In this complaint the diet should be nourishing, with a little generous wine; costiveness must be carefully avoided. The painful part should be kept warm with flannel, should be frequently rubbed, occasionally electrified, and supplied with the volatile liniment. Blisters, cataplasms of mustard or horseradish, may be applied with advantage.

If these be not effectual, take a pint of the spirits of turpentine, and add half an ounce of camphor. Let it stand till the camphor is dissolved, then rub it on the part affected night and morning, and it will seldom fail to afford effectual relief. This mixture is also very proper for sprains and bruises, and should be kept for family use.

But several of our own domestic plants as above may be used with advantage in the rheumatism. One of the best is the white mustard. A table-spoonful of the seed of this plant may be taken twice or thrice a day, in a glass of water or small wine. The water trefoil is likewise of great use in this complaint. It may be infused in wine or ale, or drunk in the form of tea. The ground-ivy, camomile, and several other bitters, are also beneficial, and may be used in the same manner. No benefit, however, is to be expected from these, unless they be taken for a considerable time.

Cold bathing, especially in salt water, often cures the rheumatism. It is also advisable to take exercise, and wear flannel next the skin. Issues are likewise very proper, especially in chronic cases. If the pain affects the shoulders, an issue may be made in the arm; but if it affects the loins, it should be put into the leg or thigh. Such as are subject to frequent attacks of the rheumatism ought to make choice of a dry, warm situation, to avoid the night air, wet clothes, and wet feet, as much as possible. Their clothing should be warm, and they should wear flannel next their skin, and make frequent use of the flesh brush.

One of the best articles of dress, not only for the prevention of rheumatism, but for powerful co-operation in its cure, is fleecy hosiery. In low marshy situations, the introduction of that manufacture has prevented more rheumatisms, colds, and agues, than all the medicines ever used there. Such of the inhabitants of marshy counties as are in easy circumstances, could not, perhaps, direct their charity and humanity to a better object than to the supplying their poor neighbours with so cheap and simple a preservative.

Source: The Cook And Housekeeper’s Complete and Universal Dictionary, Mary Eaton

Swoons

In a swooning fit, the patient should immediately be exposed to the open air, and the face and neck sprinkled with cold water. Pungent odours, or volatile spirits, should be held to the nostrils, and the feet rubbed with hot flannels, or put into warm water.

Source: The Cook And Housekeeper’s Complete and Universal Dictionary, Mary Eaton

Essence for Smelling Bottles

Oil of lavender and essence of bergamot, each one drachm; oil of orange-peel, eight drops; oil of cinnamon, four drops; oil of neroli, two drops; alcohol and strongest water of ammonia, each two ounces.

Source: Our Knowledge Box, ed. G. Blackie

French Milk of Roses

Mix 2 1/2 pints of rose-water with 1/2 a pint of rosemary-water, then add tincture of storax and tincture of benzoin, of each 2 ounces; and esprit de rose, 1/2 an ounce. This is a useful wash for freckles.

Source: The Ladies’ Book of Etiquette, and Manual of Politeness, Florence Hartley

How to Prevent Cold Feet

Draw off your stockings, when retiring at night, and rub your ankles and feet with a flesh brush or with your hand, as hard as you can bear the pressure, for ten minutes, and you will never complain of cold feet in bed.

It is hardly conceivable what a pleasurable glow such a rubbing will produce.

Frequent bathing of the feet in the morning, and rubbing them thoroughly dry with a coarse linen or flannel cloth, is also very useful for this trouble.

An extra sole in the boot or shoe is also desirable. If one is troubled with cold feet during the day, it is an excellent plan to scatter red pepper, (Cayenne,) into the stockings, not letting it blister the feet, but only warm the skin.

Cold feet, habitually, is one of the sure avenues to death, and care should be taken to keep up a good circulation of the blood, both by rubbing and tonics.

Source: Household Hints and Recipes, Henry T. Williams